does anyone know?

[Wheelie Bin Bird]

.

[ShyDoll]

I should think so. If its only vitamins and minerals.

[Wheelie Bin Bird]

ok thankyou:D

[Wheelie Bin Bird]

the reason i ask is because i'm deficient in all areas, the thiamine is for my nerves, the Vit B coz i haven't been eating, and well you know what the irons for, so i just wonderd if anyone knew if i can take them all together or not.
don't wanna go to the docs or does anyone know of a good site where i could find out for myself as i've tried typing in all sorts of things and get nothing.

thanks, :D

[Wheelie Bin Bird]

because i was told to take them their the strong ones , and a multi was never mentiond to me

[Occultus]

Originally Posted by kate

hello,
me again, do any of you know if you can take: Thiamine, vitamin B compound and iron tabs all together?

thankyou.

As far as I am aware, you can. Quite a few of the residents at the hostel I work in take similar combinations of medication. Thiamine and Vitamin B Compound (Strong) combinations are standard.

[Wheelie Bin Bird]

ok thanks occultus, i take the thiamine and VitB compound (strong) together anyway but can i take the iron aswell? as i know taking too much iron can be nasty, and wasn't and am not sure if they will clash with the vit B

[Occultus]

Originally Posted by kate

ok thanks occultus, i take the thiamine and VitB compound (strong) together anyway but can i take the iron aswell?

As far as I am aware, there should be no adverse affects or conflicts with absorption or effectiveness

Iron is affected by calcium, and should not be taken with calcium supplements. I also think I'm right in saying that it is preferable to leave at least two hours before taking any iron supplements after drinking milk. Vitamin C, on the other hand, can aid the absorption of iron.

[Wheelie Bin Bird]

so thats a yes then???? thankyou occultus,
you have lightend my heart

[Occultus]

That's a yes, Kate

[Wheelie Bin Bird]

thankyou i could cry, sounds sad but i have mad myself soo ill of late and scared to go to the docs for i know why and how.

your a star

[Occultus]

Thanks and no worries

As long as you don't go mad on the iron supplements you shouldn't have any need to worry about iron toxicity either, because smoking (I'm sure I read that you smoke) creates iron deficiencies anyway.

[Wheelie Bin Bird]

ok, thanks doc

[Occultus]