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  #1  
Old 14th November 2019, 20:34
Spicy Spicy is offline
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Join Date: Nov 2019
Posts: 2
Default Hello

Hello! I'm Spicy, and I'm new here.

I've struggled with social anxiety since my late teens. Over the years, I have coped with it by avoiding people and becoming more and more of a recluse. Lately, I worry that my coping skills have become too effective. I've managed my anxiety but at the cost of not doing anything with my life. I've only got a handful of friends left and don't have regular contact with anyone outside my immediate family. With the routine I have made for myself, it feels like all I do is work, sleep, rinse and repeat.

I've decided to try and make some changes and wanted to join this community as a part of that. I hope I can get some help here and help others in return.

I look forward to chatting with you all.
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  #2  
Old 14th November 2019, 20:38
Oddity Oddity is offline
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Join Date: Mar 2015
Posts: 4,268

Mood
Worried

Default Re: Hello

Hi there
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  #3  
Old 14th November 2019, 20:45
Rocket Spud Rocket Spud is offline
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Join Date: Jan 2011
Posts: 12,343
Default Re: Hello

How do, Spicy
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  #4  
Old 15th November 2019, 15:17
Chess&Junkfood Chess&Junkfood is offline
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Join Date: Jan 2018
Posts: 385
Default Re: Hello

Hi Spicy

Welcome to the forum. I hope you find this site helpful
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  #5  
Old 15th November 2019, 19:00
humphrey humphrey is offline
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Join Date: Aug 2010
Location: Newcastle
Posts: 425

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Lurking

Default Re: Hello

Hello Spicy
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  #6  
Old 16th November 2019, 15:39
Seagull Seagull is offline
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Join Date: Jul 2005
Location: Ochtermochty
Posts: 434
Default Re: Hello

Afternoon Spicy. In spite of your appalling username, I relate to that post on many levels. Avoiding anxiety and discomfort is attainable for us all if we avoid ever pushing ourselves beyond our safe spaces and routines. Good luck.
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  #7  
Old 11th December 2019, 20:34
Bluebear Bluebear is offline
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Join Date: Apr 2014
Location: UK
Posts: 1,163
Default Re: Hello

Welcome
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