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  #61  
Old 18th July 2015, 04:34
newbs16 newbs16 is offline
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Default Re: Can't sleep :(

Hello the regulars that can't sleep, I'm going to try and sleep now, night x
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  #62  
Old 18th July 2015, 04:37
Dimplesxo Dimplesxo is offline
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Default Re: Can't sleep :(

Night newbie x
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  #63  
Old 18th July 2015, 04:46
Hollie Hollie is offline
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Default Re: Can't sleep :(

Hope you get some sleep newbie

Oh dear, I'm on Youtube - sleep is never happening for me
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  #64  
Old 18th July 2015, 04:51
Dimplesxo Dimplesxo is offline
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Default Re: Can't sleep :(

that's never a good thing! youtube at this time of the morning is never a good idea.
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  #65  
Old 18th July 2015, 05:21
Hollie Hollie is offline
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Default Re: Can't sleep :(

I've managed to close youtube, might try and sleep now x
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  #66  
Old 18th July 2015, 05:43
Mortigantoj Mortigantoj is offline
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Default Re: Can't sleep :(

^ pfft! Light-weight
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  #67  
Old 18th July 2015, 05:49
Hollie Hollie is offline
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Default Re: Can't sleep :(

(I heard that! )
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  #68  
Old 19th July 2015, 04:08
newbs16 newbs16 is offline
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Default Re: Can't sleep :(

Hello wide awake people!
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  #69  
Old 19th July 2015, 04:12
Hollie Hollie is offline
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Default Re: Can't sleep :(

Hello! I'm not even in bed yet, ughhh
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  #70  
Old 19th July 2015, 04:18
newbs16 newbs16 is offline
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Default Re: Can't sleep :(

Quote:
Originally Posted by Hollie
Hello! I'm not even in bed yet, ughhh alm:
Really do you stay in bed really late or just function with little sleep?
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  #71  
Old 19th July 2015, 04:34
Hollie Hollie is offline
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Default Re: Can't sleep :(

I stay in bed late, but I can function with little sleep if I have to
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  #72  
Old 19th July 2015, 04:39
newbs16 newbs16 is offline
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Default Re: Can't sleep :(

That's good are you going to sleep soon?
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  #73  
Old 19th July 2015, 04:41
Hollie Hollie is offline
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Default Re: Can't sleep :(

Probably, unless I'm distracted by something

Whats your situation, newbie? Is it that you go to bed and can't sleep?

(Update: it's now 6:39. I fibbed, I'm a terrible person)
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  #74  
Old 19th July 2015, 14:57
TheMoonsXCVI TheMoonsXCVI is offline
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Default Re: Can't sleep :(

have you tried any of these natural remedies?

http://www.health.com/health/gallery...306715,00.html

other things not mentioned, only use your bedroom for sleeping in rather than spending large amounts of time in there during the day, this helps your mind associate that room with where you sleep.

turning off all electronic devices in the room where you sleep as these can be distractions.
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  #75  
Old 21st July 2015, 02:24
Hollie Hollie is offline
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Default Re: Can't sleep :(

^ Not tried those remedies before, but they look interesting (didn't know things like wild lettuce could help). The other advice is really effective I've found
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  #76  
Old 21st July 2015, 02:29
Hollie Hollie is offline
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Default Re: Can't sleep :(

Are any other sleepyheads up?
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  #77  
Old 21st July 2015, 03:36
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Default Re: Can't sleep :(

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  #78  
Old 23rd July 2015, 03:07
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Default Re: Can't sleep :(

Quote:
Originally Posted by Mark09
Oh crikey I'm in the wide awake club.
One of us! One of us! One of us!
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  #79  
Old 23rd July 2015, 03:19
Hollie Hollie is offline
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Default Re: Can't sleep :(

BEGIN THE RITUAL

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  #80  
Old 23rd July 2015, 03:25
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Default Re: Can't sleep :(

Resistance is futile!

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  #81  
Old 23rd July 2015, 08:57
flumpsy flumpsy is offline
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Default Re: Can't sleep :(

Legend has it they normally come in groups of 40, never seen a herd that big myself though.

I got good sleep last night, almost 6 hours, no idea why, I guess I just needed it so bad.
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  #82  
Old 23rd July 2015, 13:09
Amplexor Amplexor is offline
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Default Re: Can't sleep :(

Over the past few days I have managed to get to sleep by about 11:30, it makes a big difference from going to bed at 5 or 6 am!
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  #83  
Old 26th July 2015, 02:55
newbs16 newbs16 is offline
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Default Re: Can't sleep :(

Hello guess what?
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  #84  
Old 26th July 2015, 03:01
Hollie Hollie is offline
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Default Re: Can't sleep :(

^ I'm no psychic but I think I have some idea
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  #85  
Old 26th July 2015, 03:06
flumpsy flumpsy is offline
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Default Re: Can't sleep :(

Flippin eck, looking like no sleep again for me as well. Didnt get any last night either.

So what time does breakfast club come on telly ? It seems to be on 3 or 4 times a week at the moment,
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  #86  
Old 26th July 2015, 03:14
newbs16 newbs16 is offline
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Default Re: Can't sleep :(

I'm just looking at my phone hoping that I'll fall asleep soon
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  #87  
Old 26th July 2015, 03:16
flumpsy flumpsy is offline
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Default Re: Can't sleep :(

I am not going to try too hard, I am surprised but if I dont sleep tonight at least I should easily be able to drop off tomorrow night and have a good sleep before work..... Touch wood
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  #88  
Old 26th July 2015, 03:20
newbs16 newbs16 is offline
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Default Re: Can't sleep :(

doubt it will work like that lol
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  #89  
Old 26th July 2015, 03:21
flumpsy flumpsy is offline
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Default Re: Can't sleep :(

oh, I dont want to state the obvious but any light is bad news for falling asleep, including phone screens. I bet there were less insomniacs before flippin edison went and invented a way to distribute electicity.

People fell asleep when it got dark outside through boredom. It was that or candle lit scrabble.
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  #90  
Old 26th July 2015, 03:23
flumpsy flumpsy is offline
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Default Re: Can't sleep :(

I normally intentionally dont sleep friday and that seems to fix my sunday. I do have some odd coping methods

I am perkier now than most daytimes at work.
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