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  #241  
Old 21st April 2024, 10:48
Amara 94 Amara 94 is offline
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Default Re: Self Help Material

I always find with Goggins I can’t fully follow his advice as it just feels too uncomfortable. I think JP’s advice is a softer but similar regarding physical actions however when JP talks about stuff like IQ I prefer listening to Goggins as he talks about dealing with a learning difficulty whilst JP would say you are limited by your IQ.

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  #242  
Old 22nd April 2024, 19:25
Mr. Nobody Mr. Nobody is offline
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Tired

Default Re: Self Help Material

I like the material known as corduroy,
It's a material that takes me back to simpler times,
When Status Quo and Terry Wogan were in the charts and people like Max Bygraves were considered to be 'entertainment'
Ahh,.. *instantly feels better as a nostalgia wave passes over*
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  #243  
Old 24th April 2024, 13:40
Amara 94 Amara 94 is offline
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Default Re: Self Help Material

^Maybe there is a lack of physical/tactile stimulation for some people nowadays

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  #244  
Old 12th May 2024, 18:02
Amara 94 Amara 94 is offline
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Default Re: Self Help Material

This is calming

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  #245  
Old 13th May 2024, 12:17
Orwell20 Orwell20 is offline
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Default Re: Self Help Material

I have been flicking through Bertrand Russell’s The Conquest of Happiness. It’s fascinating to read what is basically a self-help book written by a major philosopher - a man who taught Wittgenstein at Cambridge ffs! The prose is wonderfully clear, and it’s full of funny, wise observations on life.
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  #246  
Old 13th May 2024, 15:44
Dougella Dougella is offline
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Cynical

Default Re: Self Help Material

^^ Her videos are really great and she has such a calming presence.
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