#1
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10 minute walks
Im trying to get myself more active now my pain is slowly reducing. So doing 10 minute walks. Completed 2 today.
Feel quite good about that! |
#2
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Re: 10 minute walks
No Im housebound. On my landing in my block of flats!
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#3
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Re: 10 minute walks
Did you bathe your front bum in the sun ?
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#4
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Re: 10 minute walks
^ Not on the landing surely
Well done Angela, keep going and you'll be walking for 20 mins in no time |
#5
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Re: 10 minute walks
Thanks! Walking is the best exercise!
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