Reflexology

[Shy_pretty_Angela]

Im going to be having weekly reflexology treatments once a week mainly for anxiety and relaxation while Im still having treatment.
Has anyone any experience of this? I had a treatment years ago but cant really remember much except it was very relaxing!
I guess some of you wont believe in alternatives but I think it is important to try things out and see how it works.
A lady is coming on Friday to my home to deliver the treatment. Better wash my feet then!!

[Pink*Lady]

Hope you enjoyed the reflexology.

I've had reflexology in the past and found it very relaxing and it definitely helped to reduce my anxiety after several sessions.

[biscuits]

^ that's great that it helped. A lot of people dismiss this sort of thing but anything that makes you feel properly relaxed is great for anxiety.

Whenever people touch my feet it makes me feel like I need to go for a wee.