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  #1  
Old 13th May 2023, 21:43
Shy_pretty_Angela Shy_pretty_Angela is offline
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Default Emotional Freedom Technique
What do people think of this? Do ypu believe in it? It involves voiceing your anxiety and tapping on certain areas of your body. I dont know but Ive tried it and felt better but maybe thats a placebo.
Im housebound at the moment and a bit scared to get out so Im trying to conquer the anxiety.
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  #2  
Old 14th May 2023, 11:07
biscuits biscuits is offline
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Default Re: Emotional Freedom Technique
Oh I've heard of this. Is it also called tapping?
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  #3  
Old 14th May 2023, 13:10
Shy_pretty_Angela Shy_pretty_Angela is offline
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Default Re: Emotional Freedom Technique
Yes it involves tapping!
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  #4  
Old 14th May 2023, 13:11
Shy_pretty_Angela Shy_pretty_Angela is offline
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Default Re: Emotional Freedom Technique
Yes it involves tapping x
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