trying to find a college course to help with sa

[nabutty]

A few years ago my therapist was trying to persuade me to attened personal development type courses. I'm only just coming around to the idea, but cant find any information on locally run, college based courses.

Has anyone an experience of these types of courses? What sort of names should i be searching for?

[G-1]

A counselling course may be a good start? They involve interacting with other people a fair amount, particularly on the level 2 (10 week) courses.