#32
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Re: Weekly weigh in
Thanks newbs and great job you've lost 1.2 lbs .
I'm sure you'll start to lose weight soon Muggins |
#34
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Re: Weekly weigh in
^ I'd always go with the lowest reading
12 st 10 178 lbs |
#36
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Re: Weekly weigh in
^ Thanks newbs
12 st 8 176 lbs |
#37
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Re: Weekly weigh in
12 st 7
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#40
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Re: Weekly weigh in
^^^ Sorry about that , I'm still 12st 7 this week though.
^ I hope your back improves soon jinny |
#42
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Re: Weekly weigh in
Quote:
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#43
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Re: Weekly weigh in
Well done newbs and Purplesnarf
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#45
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Re: Weekly weigh in
15st 13
I've been trying to cut sugar out of my diet this year. It's working. |
#46
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Re: Weekly weigh in
^ Great stuff Cutting out (well, cutting down on) sugar seemed to work for me too.
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#50
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Re: Weekly weigh in
Quote:
Sent from my SM-G800F using Tapatalk |
#51
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Re: Weekly weigh in
^ I do, yeah, thanks Newbs. Still have quite a way to go (I'm very short so it's still really heavy for me) but I have noticed that I'm a bit more energetic and feeling a bit happier. I have to keep reminding myself it's ok if I "mess up" one day as usually if I eat too much one day I completely give up.
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#52
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Re: Weekly weigh in
Quote:
Sent from my SM-G800F using Tapatalk |
#53
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Re: Weekly weigh in
^ Eat more! You lucky bastard
I'm going to really start this again. Current weight 218lb, aim about 190lb |
#54
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Re: Weekly weigh in
15st 8lb (218lbs)
98.9kg Slow progress but it keeps moving in the right direction. Oddity is my weight twin. |
#55
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Re: Weekly weigh in
You've done really well
I see you're due to drop a load there |
#56
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Re: Weekly weigh in
^^ That's some great progress, keep it up
In the last fortnight, I've had a Chinese takeaway, a takeaway pizza, and about half a birthday cake, not counting the usual treats, and my scales are telling me I've still not breached 10 stone. I don't understand my scales, or my body, or anything for that matter. I'm hoping I don't start treating it as a go-ahead to eat non-stop shite again. |
#57
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Re: Weekly weigh in
^^ Water weight can fluctuate up to half stone in either direction, that's why the average is so important
^ Good stuff Try and switch to a diet drink and that'll be 870 calories saved a day |
#58
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Re: Weekly weigh in
11k!
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#59
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Re: Weekly weigh in
Quote:
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