SAUK Discussion Board

Go Back   SAUK Discussion Board > Social Anxiety Discussions > Welcome & Introductions Room
Join! Blogs FAQ Calendar Search Today's Posts Mark Forums Read

Notices

Reply  Post New Thread
 
Thread Tools
  #1  
Old 22nd April 2015, 21:00
lagom lagom is offline
Member
 
Join Date: Apr 2015
Location: Hertfordshire
Posts: 5
Default Time to start posting!

Hello, I hope you are feeling well today

I came across this board a while ago now & keep thinking I should try joining in, so I finally figured there is no time like the present to just get started. I have experienced social anxiety since my early teenage years and have made a few stop-start attempts at getting better in the past, but without great success. More recently I have put some time into learning some CBT techniques, with a little bit of mindfulness & three principles based reading, and now I'm starting to feel that perhaps I am actually making some progress. Therefore, here I am writing a post and only feeling moderate anxiety while doing so
Reply With Quote
  #2  
Old 23rd April 2015, 00:01
MissyP. MissyP. is offline
Member
 
Join Date: Jan 2014
Location: West Midlands
Posts: 411

Mood
Dead

Default Re: Time to start posting!

Welcome and great to see you achieving
Reply With Quote
  #3  
Old 23rd April 2015, 10:10
Mo34 Mo34 is offline
Co-Administrator
 
Join Date: Sep 2012
Location: South East
Posts: 13,474

Mood
Tired

Default Re: Time to start posting!

Hi
Welcome to the site.
Reply With Quote
  #4  
Old 23rd April 2015, 10:25
flumpsy flumpsy is offline
Banned at own request
 
Join Date: Aug 2011
Posts: 4,299
Blog Entries: 11
Default Re: Time to start posting!

welcome, great to hear of progress
Reply With Quote
  #5  
Old 23rd April 2015, 21:05
lagom lagom is offline
Member
 
Join Date: Apr 2015
Location: Hertfordshire
Posts: 5
Default Re: Time to start posting!

Thanks for the replies, it really does help I still have a long way to go for sure, but I'll try my best to stick around in this place for a while.
Reply With Quote
Reply

Thread Tools

Forum Jump


All times are GMT +1. The time now is 13:04.


SAUK Award
Logo designed by abc
Powered by vBulletin
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.