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#1
16th January 2018, 17:34
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Hello
Hi all,
39 year old male here whose life thus far has been completely controlled by SA. I have made various half-hearted attempts in the past to try and overcome this (1 episode/ 6 sessions of CBT, various self help books, 9 months of Sertraline), but in reality have got nowhere close. However, I have reached a point now where it is just so depressing/demoralising/painful to just not be myself, to feel so self-conscious, to dismiss opportunities because I know I’ll be so inward looking and tense, that I really must make a concerted effort to try and beat this for good. Looking forward to engaging with others and moving forwards with guidance of those who are going through the same thing. 
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#2
16th January 2018, 17:37
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Re: Hello
Hi, and welcome
 I hope this place is helpful to you.
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