What I did today - for small achievements and cheers

[Jenbunny]

Today I made it through a full day at work after being sent home Friday in tears because I felt like I couldn't do it - because I was missing important things and doing things wrong!

There were a few tears and a lot of calming me down from other people in the office which is embarrassing but it worked because I got through the day

I'm still learning the very basics, and I'm still anxious and nervous but I'm in a different position now than on Friday... I'm not scared of admitting I'm struggling and need help, at least in front of these particular people. Perhaps it's a lesson I should apply elsewhere in my life when I've got the energy haha

[Z.]

^ Nicely done Jenbunny You should be proud.

[Jenbunny]

Originally Posted by Z.

^ Nicely done Jenbunny You should be proud.

[Stacey189]

I'm on a course at the minute and instead of sitting there quietly like i would usually do, I joined in the consversation more.

[Jenbunny]

Originally Posted by Stacey189

I'm on a course at the minute and instead of sitting there quietly like i would usually do, I joined in the consversation more.

[Panzerbeard]

Well, I spent all day uptown, actually went into a cafe and sat in there for a while and just took my time and relaxed instead of rushing everywhere and avoiding everyone.
Also applied to volunteer somewhere too

[newbs16]

Originally Posted by Panzerbeard

Well, I spent all day uptown, actually went into a cafe and sat in there for a while and just took my time and relaxed instead of rushing everywhere and avoiding everyone.
Also applied to volunteer somewhere too

Well done

[Purple Lightning]

Originally Posted by Wulfgar

Today i have - Been to the doctors. had a 1 to 1 bank appointment. went into some shops uptown. Went and looked round the Cathedral. Stopped at the chipy on the way home for sausage, chips and curry sauce

That's great ... I love visiting places like cathedrals ... and chip shops!

[Custard_cream]

Originally Posted by Wulfgar

Today i have - Been to the doctors. had a 1 to 1 bank appointment. went into some shops uptown. Went and looked round the Cathedral. Stopped at the chipy on the way home for sausage, chips and curry sauce

That's brilliant! Well done Wulfgar!

[Azalea]

Originally Posted by Wulfgar

Today i have - Been to the doctors. had a 1 to 1 bank appointment. went into some shops uptown. Went and looked round the Cathedral. Stopped at the chipy on the way home for sausage, chips and curry sauce

Well done Wulfy.
That's more than I've done in the last month I think.

[SMF]

Passed my thirty tonne mobile crane operators course

[Focused]

^ Great to see your still making big progress with thing's Nat and you've had a wonderful day : ) I can imagine how it must feel to finally be gaining control.

[-Simon-]

Originally Posted by SMF

Passed my thirty tonne mobile crane operators course

Feck, yeah! I'd so love to have a go on that.

[Custard_cream]

Offered a visitor at work a drink.

[Z.]

Originally Posted by Custard_cream

Offered a visitor at work a drink.

[Custard_cream]

Originally Posted by Nat36

Nice one CC

Originally Posted by Z.

Thanks. I know it is something really small, but I have done it today and yesterday and I would never offer normally. Was a bit embarrassing yesterday, because one of the people was really worried that I was going to spill the drink because I was shaking so much. It feels good that I even thought to offer and tried it though.

[Pink*Lady]

Got up and made a cheese and tomato omelette. **** I'm boring!

[BritishPeace]

Went to AA , got some phone numbers. Got a hug off two girls by saying "can I have a hug" lol, they surprisingly hugged me.

[Sunshine Recorder]

Originally Posted by BritishPeace

Went to AA , got some phone numbers. Got a hug off two girls by saying "can I have a hug" lol, they surprisingly hugged me.

That's awesome, BP!

I became less of a 'Yes' man, by saying 'No' to myself, of all people.

[BritishPeace]

Originally Posted by Dayvan Cowboy

That's awesome, BP!

I became less of a 'Yes' man, by saying 'No' to myself, of all people.

What do you mean sorry?

[Sunshine Recorder]

Originally Posted by BritishPeace

What do you mean sorry?

I stopped myself from eating another unhealthy snack.

[BritishPeace]

Originally Posted by Dayvan Cowboy

I stopped myself from eating another unhealthy snack.

OK I think I may understand

[Splashie]

I managed to go get the bus myself to go meet my mum at the shops
Had a panic attack and felt awful, but I did it!

(not sure that I'll be running to do it again though...)

[spaceface]

Got out of bed...achievement unlocked!

[Mole58]

Had a bit of a mental breakthrough - realised the ANTS (automatic negative thoughts) that have been screwing me up for years, from my childhood, belong in the bin.

[Coffee]

Originally Posted by Jonglen

Had a bit of a mental breakthrough - realised the ANTS (automatic negative thoughts) that have been screwing me up for years, from my childhood, belong in the bin.

damn straight !

[incommunicado]

Shifted couple of tons of earth several hundred metres with shovel and wheel barrow

ordered Spring fan fare promo train ticket for tomorrow, to be collected at self-service ticket machine

got some orthotics for me old shoes

[Page]

Had a good chat with 2 women in a sauna and I was the one who initiated the conversation.

[Z.]

Managed to get through Martyrs without passing out. That's an achievement in my opinion.

[Z.]

^^ Nice one Nat