#3781
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Re: What I did today - for small achievements and cheers
^^^ Excellent stuff, Xithium!
^^ Good for you, McFlumps! And very nice to see ya back around. |
#3783
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Re: What I did today - for small achievements and cheers
Welcome back, Flumpsy. And well done!
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#3784
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Re: What I did today - for small achievements and cheers
^ ThanksĀ²
13 days so far although the first 6 were because I couldnt get down my stairs to the fridge but that is still included because when I did make it downstairs I found my nice friendly local mate had dropped off 12 cans of holsten pils for me out of pity. I still have them all, he is going to be blown away when I walk them back over to him. |
#3785
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Re: What I did today - for small achievements and cheers
Well done Xithium and Flumpster.
I've been doing a group cbt course called "positive me", it's been helpful and have met some nice people who want to stay in touch now it's over. Normally I make excuses and run away but have swapped phone numbers with 2 of them and gained 5 facebook friends. I'd probably be too scared to meet up with them out of the group but it's a first step. |
#3786
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Re: What I did today - for small achievements and cheers
That's brilliant, Azalea!
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#3788
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Re: What I did today - for small achievements and cheers
^ Better than it used to be, some nights I actually sleep!
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#3790
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Re: What I did today - for small achievements and cheers
Well done everyone some big wins there.
I went out today with next to no make up on and a sleeveless shirt, jacket. Big deal for me because I have a skin condition that is also on my arms and I'm sensitive about it. |
#3792
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Re: What I did today - for small achievements and cheers
Quote:
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#3793
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Re: What I did today - for small achievements and cheers
Tickled a unicorn. Now he's threatening to press charges.
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#3795
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Re: What I did today - for small achievements and cheers
Keep it bouncy is fine. It's not the best, it'll do though - well done
I finally got around to changing our internet service provider, no more being ripped off by BT at Ā£52 p/m! I also cranked out an impressive amount of press-ups earlier, despite the heat. The 'guns' are starting to shape up now, i reckon a small child would struggle to get both hands around my upper arm! |
#3796
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Re: What I did today - for small achievements and cheers
Well, we can't all be backslappers, it's cold truths from me, especially for the likes of you
Ha! I've already read yer blog - i liked that one, twas very good! Yeah, i shan't be lining their pockets no more, scumbags. |
#3797
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Re: What I did today - for small achievements and cheers
I attended my very first yoga class last night. I went with my friend who told me she was starting classes so it wasn't quite as scary, don't think I'd have gone by myself! But despite my nerves and feeling slightly self-conscious trying to do some of the poses, I really enjoyed it! It's only a small class (there were 7 of us last night and apparently they don't usually get more than about 10 people) and the instructor was really nice and helpful. Feeling a bit achey today, esp my shoulders and lower legs, but that's to be expected I guess. Definitely gonna be going again!
Sent from my SM-T710 using Tapatalk |
#3798
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Re: What I did today - for small achievements and cheers
^ wow that's a huge achievement , well done
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#3799
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Re: What I did today - for small achievements and cheers
Met someone at an anxiety and depression group last weekend and they invited me bouldering.
I went last night and it was really fun (if a little painful), that's fine, I can do activities like that with people because there is a focus on something other than me. But afterwards we went and sat somewhere and had a chat for like almost an hour! That's the kinda thing I usually dread...... but I actually enjoyed it and it wasn't awkward or anything! I think I might have made a new friend |
#3800
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Re: What I did today - for small achievements and cheers
^ sounds good!
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#3802
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Re: What I did today - for small achievements and cheers
I went to work.
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#3803
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Re: What I did today - for small achievements and cheers
Over the past few months, I have:
-Gave up drinking completely -Dropped two dress sizes -Applied to college -Basically recovered from SA? It might be too soon to say. -Made some (sort of) friends -Been invited to one of my son's nursery friends' birthday party, and accepted with no hesitation -Gotten close with my new neighbours, and interact with the kids comfortably. In fact I find myself feeling worryingly maternal around them. All of this has been overshadowed by a monumentally ****ed up situation, but I can't believe how far I've come in such a short space of time despite that. |
#3805
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Re: What I did today - for small achievements and cheers
Well done!
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#3806
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Re: What I did today - for small achievements and cheers
^^^Amazing. You should be proud of yourself.
P.s- Kinda missed your presence. |
#3807
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Re: What I did today - for small achievements and cheers
Thanks guys.
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#3808
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Re: What I did today - for small achievements and cheers
^ Awesome achievements
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#3809
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Re: What I did today - for small achievements and cheers
Quote:
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#3810
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Re: What I did today - for small achievements and cheers
^^ Thank you!
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