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#1
24th January 2013, 10:58
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Therapies
Hey, I'm not sure where to post this, hope here is right. Just a few questions - has anybody had EDMR or EFT? Has it worked, is talking a big part of it?
I have been offered these but i have problems talking, sort of feel like i'm betraying my family and i have only snipets of memories, so does anybody know if there's any therapies that involve no talking? Thanks in advance. 
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#2
27th January 2013, 13:39
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Re: Therapies
EMDR is supposed to be very effective for PTSD. I don't think there's a lot of talking, but they will probably have to have some interaction with you.
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