Food & nutrition thread

[Dougella]

Originally Posted by genovese

Switch to mackerel, more nutritious & less mercury.
Should sleep better too.

I tried Mackerel a long time ago, it was not for me....

Why does it affect sleep? Or does tuna affect sleep negatively?

[Rocket Spud]

^ I've been using ACV for when i do my own stock and also garlic remedy thing (which i haven't done for ages). Supposed to be a super duper food. I've not heard of gummies but i suppose it's a good form for it as a dose to take in a single hit.


I've just created a beef (shin) stew for the slow cooker. I've got mushrooms and leeks in addition to the usual onion and carrots. I usually have spuds as well but there's already enough going on with the rest of it!