weight loss thread. - Page 6

diplodocus · #**151** 1st September 2011, 01:46

Quote:

Originally Posted by Johnni

When i went to the gym the woman used calipers to measure it yet she couldn't get a reading with them so used the electronic ones.

She deserves the sack. Even at 4% you'd get a couple of mm depending on the site.

Zayed · #**152** 1st September 2011, 06:22

Quote:

Originally Posted by diplodocus

11% is very low for a woman, you can run serious health risks below that. And a lot of women suffer hormone problems below even 14%.

Really, yes I won't let it happen again. Interesting about the hormone problems; I had this one month without going into finer detail and it had never happened before - that's when I thought something was definitely wrong and started with the ice cream. That fixed it.

Quote:

Originally Posted by 1moomin

Haya, yes it is. I got it from demonoid

Still doing the 10 in 10 but have all the exercises committed to memory now.

Thanks! Yes I remember a few of the exercises and them being exceptionally good but I definitely need to refresh my memory. I don't know why I stopped doing it, I think it went out of fashion for a while/I got lazy

Quote:

Originally Posted by 1moomin

Wish i knew my body fat, but don't know how to do find out.

I used a machine at the gym. I don't know how accurate it is/was.

PositivePoemsbyme · #**153** 1st September 2011, 07:16

been walking home for work and i exercise on the treadmil before i go to bed lol

Wings · #**154** 10th September 2011, 11:13

Quote:

Originally Posted by surelynot

Right, I'm doing something. I'm a blob. I have the physique of a distant planet. I have at least 5 stone to lose and am sick of having the energy levels and body of a 65-year old. I'm exercise-biking as we speak.

Woo!

I Love My Cats · #**155** 10th September 2011, 11:21

Quote:

Originally Posted by surelynot

Right, I'm doing something. I'm a blob. I have the physique of a distant planet. I have at least 5 stone to lose and am sick of having the energy levels and body of a 65-year old. I'm exercise-biking as we speak.

Woo!

Go, you!

Zayed · #**156** 11th September 2011, 16:30

Quote:

Originally Posted by surelynot

Right, I'm doing something. I'm a blob. I have the physique of a distant planet. I have at least 5 stone to lose and am sick of having the energy levels and body of a 65-year old. I'm exercise-biking as we speak.

Woo!

My God, you'll be shaving your legs next

Good for you because..... you're worth it

Pandapop · #**157** 11th September 2011, 17:03

I've lost half a stone this week

Hopefully i can keep it up.

Pia · #**158** 11th September 2011, 18:12

Quote:

Originally Posted by Pandapop

I've lost half a stone this week

Hopefully i can keep it up.

i swear that's not healthy..? aren't you supposed to lose no more than like a couple of pounds per week?

Pandapop · #**159** 11th September 2011, 18:26

Quote:

Originally Posted by shanti1990

i swear that's not healthy..? aren't you supposed to lose no more than like a couple of pounds per week?

I couldn't care less, as long as im losing weight

Johnni · #**160** 11th September 2011, 18:30

A fair bit of that half stone is water weight probably.

Pandapop · #**161** 11th September 2011, 18:35

Quote:

Originally Posted by Johnni

A fair bit of that half stone is water weight probably.

True true bro

Wings · #**162** 12th September 2011, 16:13

i need to start exercising again. heard from mum that my school rival (she was my rival, i wasn't hers) who used to be a few sizes larger than me is now a size 6 and her waist is like nothing. and her skin is perfect. and mum thinks she looks like a celebrity

i need to lose a stone from my stomach before saturday

Johnni · #**163** 12th September 2011, 20:59

Quote:

Originally Posted by Sophie

i need to start exercising again. heard from mum that my school rival (she was my rival, i wasn't hers) who used to be a few sizes larger than me is now a size 6 and her waist is like nothing. and her skin is perfect. and mum thinks she looks like a celebrity

i need to lose a stone from my stomach before saturday

She fall into the 'Skinny bitches' label?

Wings · #**164** 13th September 2011, 17:21

Quote:

Originally Posted by surelynot

^ That's surelynot visiting the ladies toilets.

Quote:

Originally Posted by surelynot

The opposite once happened to me, weirdly. There's was a girl at school who was very big (so was I!) and she used to join in the bullying of me at that time. I left at 13. At 16 I lost a bunch of weight (Weightwatchers) and took up college. I bumped into her once outside college and she exclaimed, "Surelynot?! You've lost bare weight! Wow!" ('bare' being a slang term for 'much/a lot', someone told me) She was still big herself, and I felt inexpressibly happy and, yup, smug. My weight was one of the most teased things at school and now it'd gone.

Then I piled it all back on. But I will lose it again. I want that springiness back in my step and to wear the beautiful shirts (and a pair of bright gold jeans) in my wardrobe.

LOL @ the gold jeans

i've also got a lot of clothes in my wardrobe that no longer fit me. i'd started chucking them out but if i could just lose some weight i'd be able to fit into them again.

angeleyes1978 · #**165** 13th September 2011, 20:12

Hello just thought i would write in and say i am on my second week of healthy eating plan. Its going ok. I have actually done better than i thought i would. I mainly have cereal and soya milk for brekki , some sort of salad or soup for lunch and a healthy stew for dinner. I am laying off my carbs as they are not my friend and generally snacking on sunflower seeds and raisins hhhhmmmm yum , not !!
I am a heffer so will start exercising next week but nothing too vigorous , all in good time.

PositivePoemsbyme · #**166** 21st September 2011, 06:55

I worked out on the treadmill for 14 mins today. im getting better at it that the longest i have been on the treadmill so far.