10 minute walks - SAUK Discussion Board

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10 minute walks

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#1

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4th August 2023, 12:53

Shy_pretty_Angela Shy_pretty_Angela is offline

Shy_pretty_Angela is offline

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10 minute walks

Im trying to get myself more active now my pain is slowly reducing. So doing 10 minute walks. Completed 2 today.
Feel quite good about that!

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#2

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4th August 2023, 16:11

Shy_pretty_Angela Shy_pretty_Angela is offline

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Re: 10 minute walks

No Im housebound. On my landing in my block of flats!

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#3

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4th August 2023, 16:23

genovese

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Re: 10 minute walks

Did you bathe your front bum in the sun ?

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#4

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4th August 2023, 17:13

Dougella

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Re: 10 minute walks

^ Not on the landing surely

Well done Angela, keep going and you'll be walking for 20 mins in no time

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#5

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5th August 2023, 13:20

Shy_pretty_Angela Shy_pretty_Angela is offline

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Re: 10 minute walks

Thanks! Walking is the best exercise!

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