How to raise testosterone

[Laurel]

https://twitter.com/chrisboettcher9/...853586944?s=20

• Exercise
• Lower stress
• Avoid alcohol
• Supplementation
• Get daily sunlight
• Lower body fat %
• Clean up your diet
• Don’t neglect sleep

[Laurel]

apparently if you got surplus weight, it converts that to estrogen.

[Jen.]

Originally Posted by Laurel

• Exercise
• Lower stress
• Avoid alcohol
• Supplementation
• Get daily sunlight
• Lower body fat %
• Clean up your diet
• Don’t neglect sleep

So basically "Don't be unhealthy", which is the answer to many problems.

[Laurel]

Indeed.
I wonder if higher testosterone is beneficial for women too

[Dougella]

Healthy fats are important too.

[Scurrilous Rumour]

Originally Posted by The Devil, Probably.

Get a red light machine and bathe your balls or sunbathe in the park in the nude with your balls hanging proud.

Definitely wasn't expecting that.

Why do testicles benefit from red light?

[Laurel]

SHBG! I had to Google that.

[Dougella]

Sunbathe your balls, well that's a new one. Don't do that in a public park

[Jam do Bronx]

So all those people who are on the sex offenders register for exposing themselves in public were actually doing so for genuine health benefits? We need to pardon these b*stards immediately.

[Jen.]

Would it work if you pressed them in a George Foreman grill?

[Your Mum]

Originally Posted by Jen.

Would it work if you pressed them in a George Foreman grill?

No. I can confirm that will not work.

[Jam do Bronx]

^^ No, but it might work if you press them against George Foreman.

[Blackflies]

…in the nude with your balls hanging proud.

Their balls might have SA too and retract inwards accordingly. Bashful balls.

[biscuits]

Originally Posted by Laurel

Indeed.
I wonder if higher testosterone is beneficial for women too

The combined contraceptive pill is known to lower testosterone.

[Chess&Junkfood]

What did one testicle say to the other?

We're groin apart.

[Chess&Junkfood]

Originally Posted by The Devil, Probably.

Get a red light machine and bathe your balls or sunbathe in the park in the nude with your balls hanging proud.

[Appear]

My problem is I have wayyy too much testosterone. Women are constantly throwing themselves at me because they can't resist my raw, unbounded masculinity and if I stay anywhere too long it starts to transform into a craft brewery. I can't subtly fart in public anymore because excerpts of the Joe Rogan podcast come out. Where's my support??

[biscuits]

^ I got a static shock from it when I touched your avatar.

[Laurel]

Testosterone isn’t about appeal to women. It’s about your general zest and ability to shape life I think. If you have low testosterone you can be in a slump. But I might be wrong.

[Laurel]

Low testeorone can cause fatigue, depression, low mood, weight gain.