SAUK Discussion Board

Go Back   SAUK Discussion Board > Social Anxiety Discussions > The Social Anxiety Room
Join! Blogs FAQ Calendar Today's Posts Search

Notices

Reply  Post New Thread
 
Thread Tools
  #1  
Old 8th May 2012, 10:30
Progress Progress is offline
Member
 
Join Date: Jan 2012
Location: South East
Posts: 5,049
Blog Entries: 4
Default What advice would you give yourself?

Inspired by a post I made on another thread.

Advice to me...

Don't worry about what others think of you. For everything you do someone will think you're a fool/idiot/stupid/genius/weak/strong etc etc. What they think is their business. Only you matter and you should think you're OK.

Don't worry about stuff. Somehow or other things work out in the end. You're still here aren't you?

Never expect an outcome. You'll only be disappointed if it doesn't happen.

See and appreciate the good in others. They mean a lot to you and you need them.

Do things to help others. You'll get what you give.

Enjoy every single little thing you do. However small.

Stop comparing yourself to others. There'll always be someone you come off second to.

Accept and acknowledge your weaknesses. You're useless in some ways but that's OK.

Stop wanting to put others down because you feel inferior.

Don't get so annoyed by other people's weaknesses. They're human too.

If in doubt, do it. Do something.

If in doubt, say it. You might make a fool of yourself, but what the heck, forget it and move on.
Reply With Quote
  #2  
Old 8th May 2012, 11:04
Phool Phool is offline
Member
 
Join Date: Oct 2010
Location: NW London
Posts: 3,034
Blog Entries: 11

Mood
Mellow

Default Re: What advice would you give yourself?

Get a grip woman.
Reply With Quote
  #3  
Old 8th May 2012, 11:15
wjfox wjfox is offline
Member
 
Join Date: Aug 2009
Location: London
Posts: 1,021
Default Re: What advice would you give yourself?

Stop trying to be perfect. Enjoy your imperfection.
Reply With Quote
  #4  
Old 8th May 2012, 11:50
Toxic Toxic is offline
Member
 
Join Date: Nov 2010
Location: East Yorkshire
Posts: 8,081
Blog Entries: 3

Mood
Alienated

Default Re: What advice would you give yourself?

you dont have enough friends for them to give you a swift kick up the arse..your gonna have to do it yourself

stop hiding away from everyone and everything

keep in contact with people who actually seem to give a shit about your instead of whining about others who dont

you probably dont need a girlfriend! just spend the money on yourself you seem to get more enjoyment out of it

grow a pair and learn to drive...everytime you get on the bus you want to snap ..its probably not healthy!

(i could probably go on for days with this but..)
Reply With Quote
  #5  
Old 8th May 2012, 12:24
Cleo Cleo is offline
Member
 
Join Date: Feb 2012
Posts: 768
Blog Entries: 1

Mood
Torn

Default Re: What advice would you give yourself?

Theory into practice, that's the problem I find.

My advice to myself would be, find someway to move or...

Cheerful Theo
Reply With Quote
  #6  
Old 8th May 2012, 12:51
Tamara Tamara is offline
Member
 
Join Date: Jan 2012
Location: Berkshire
Posts: 2,361
Default Re: What advice would you give yourself?

dont ever think that this is the day you really arent going to cope anymore - you have felt like this many times every day in the past but its just anxiety- even though you feel like screaming and breaking down remember that a nervous breakdown is just an overworked nervous system and it doest mean you arent going to be able to move - keep moving if you feel like you cant anymore - dont lie down - you can do anything you want if you keep moving... and no matter how bad thoughts get - the next few minutes they could change drastically - you are worrying too much about fear and not the actual doing--------- just keep on keeping on......
Reply With Quote
  #7  
Old 8th May 2012, 15:00
STRING3R STRING3R is offline
Member
 
Join Date: Sep 2010
Location: Sheffield
Posts: 580
Default Re: What advice would you give yourself?

Stop being influenced by others.

Be yourself no matter what.

Stop procrastinating you lazy bugger.
Reply With Quote
  #8  
Old 9th May 2012, 02:47
lig lig is offline
Member
 
Join Date: Jan 2012
Location: surrey
Posts: 39
Default Re: What advice would you give yourself?

Stop making excuses to friends when asked to do something...starting today as ive been asked to go play 5 a side football for an hour before i start work.....havnt made an excuse yet except i might not have had enough sleep before my nightshift(which wouldnt be true)so screw it i will go play tommorow
Reply With Quote
  #9  
Old 9th May 2012, 10:12
humourlessness humourlessness is offline
Banned
 
Join Date: Jan 2012
Location: australia
Posts: 1,108
Blog Entries: 22
Default Re: What advice would you give yourself?

Grow up.
Reply With Quote
  #10  
Old 9th May 2012, 12:45
liberateourworld liberateourworld is offline
Member
 
Join Date: Sep 2011
Location: Sussex
Posts: 272
Default Re: What advice would you give yourself?

just go, just do it and don't be scared!
Reply With Quote
  #11  
Old 9th May 2012, 12:53
VO2 VO2 is offline
Member
 
Join Date: Sep 2007
Posts: 846
Blog Entries: 2
Default Re: What advice would you give yourself?

Shut up!
Reply With Quote
  #12  
Old 9th May 2012, 14:39
Unbridled Unbridled is offline
Member
 
Join Date: Mar 2012
Location: Nottingham
Posts: 284
Blog Entries: 6

Mood
Creative

Default Re: What advice would you give yourself?

Live in reality and not in your head!
Reply With Quote
  #13  
Old 9th May 2012, 14:40
cogent cogent is offline
Member
 
Join Date: Feb 2012
Location: Glasgow
Posts: 722
Default Re: What advice would you give yourself?

Don't open that door...!
There is an evil, hitherto unbeknownst to man, turn and flee before it's too late and you have touched the handle and lost your version of reality...

Oh, too late...
Reply With Quote
  #14  
Old 9th May 2012, 14:52
fedupshy1 fedupshy1 is offline
Member
 
Join Date: Oct 2011
Location: up a ladder
Posts: 244
Blog Entries: 3

Mood
Breezy

Default Re: What advice would you give yourself?

Stop running away just walk, it looks less shifty
Tell people some things but not others
Stop going over the past in ur head, it's daft
Stop going over convosations it's daft
Start fighting for what u believe, it's gives u peace of mind
Accept the good and the bad that's happened and move on but don't forget
Follow ur heart not always ur head
Listen to ur heart not just ur head, one day it might stop trying to be heard
Listen to those around u b4 u disregard what they say
Realise what good u can do
Accept ur self
Love urself
Help ur self
And do this for other if they diserve it
Don't be so quick to judge
Reply With Quote
  #15  
Old 9th May 2012, 19:05
blubs blubs is offline
Member
 
Join Date: Sep 2005
Posts: 690

Mood
Alienated

Default Re: What advice would you give yourself?

Have a day off.
Stop trying to fix the future.
Do something you enjoy.
Do some kind of therapy to relax.
Or if you can't afford that (which I very much can't) then find a way to spend some time BY YOURSELF, where you don't have to TALK to ANYONE. or LISTEN to ANYONE. And don't feel quilty about it, thinking you should be doing something that needs doing instead.
In fact, stop feeling guilty altogether.
Go swimming, you like it.
STOP FEELING GUILTY and stop listing all the things you're not doing well enough.
start reading a new book, it helps you switch off
Stop feeling guilty every time you have something nice to eat!

What a good idea for a thread, it makes you look at things a bit objectively. I knew I was very sressed and anxious, but I didn't realise how much guilt I feel about things day to day.
Reply With Quote
  #16  
Old 9th May 2012, 19:07
blubs blubs is offline
Member
 
Join Date: Sep 2005
Posts: 690

Mood
Alienated

Default Re: What advice would you give yourself?

I do mean guilty, not quilty which I've written too, I imagine feeling quilty would be a nice feeling, all warm & snug!
Reply With Quote
  #17  
Old 9th May 2012, 19:52
cogent cogent is offline
Member
 
Join Date: Feb 2012
Location: Glasgow
Posts: 722
Default Re: What advice would you give yourself?

Message removal can make one look so silly when referred to by quote or by ^...

Last edited by cogent; 10th May 2012 at 14:26. Reason: Removing pointer to a removed msg.
Reply With Quote
  #18  
Old 9th May 2012, 21:37
Lost701 Lost701 is offline
Member
 
Join Date: Feb 2012
Location: London
Posts: 252
Default

I love this thread.

If we all took are own advice we would be cured. I'm going to try and take my own advice as if I was advising a friend.try not to worry about things so much. Take everyday as it comes. Be yourself. Don't care what others think of you. Good things will happen. You will achieve it if you put your mind to it.
Reply With Quote
  #19  
Old 9th May 2012, 22:16
Johnni Johnni is offline
Banned
 
Join Date: Jul 2006
Posts: 1,895
Blog Entries: 7
Default Re: What advice would you give yourself?

Get off your arse Johnny and do something about it rather than daydream that it will all end up good.
Reply With Quote
  #20  
Old 9th May 2012, 22:27
humourlessness humourlessness is offline
Banned
 
Join Date: Jan 2012
Location: australia
Posts: 1,108
Blog Entries: 22
Default Re: What advice would you give yourself?

Quote:
Originally Posted by Johnni
Get off your arse Johnny and do something about it rather than daydream that it will all end up good.
Same as yours except the last word...end up all "bad"
Reply With Quote
  #21  
Old 9th May 2012, 22:43
Johnni Johnni is offline
Banned
 
Join Date: Jul 2006
Posts: 1,895
Blog Entries: 7
Default Re: What advice would you give yourself?

You a Johnny aswell.
Reply With Quote
  #22  
Old 10th May 2012, 13:53
Dandelion10 Dandelion10 is offline
Member
 
Join Date: Apr 2010
Posts: 2,398
Blog Entries: 66
Default Re: What advice would you give yourself?

If I could go back in time I'd advise myself to start trying to get better sooner and not leave things to progressively get worse.

1.There isn't one single embarrassing thing that I've experienced that I haven't successfully lived down
2.Most of those embarrassing experiences have been down to panic and tension
3.Nothing is worth THAT much anxiety!
4.Don't trust people so readily, staying loyal friends with them will not eventually change them into good people
5.Don't be so aloof/detached/cold. Relationships between friends and family are the most important things in life.
Reply With Quote
  #23  
Old 10th May 2012, 14:22
johnA johnA is offline
Member
 
Join Date: Mar 2011
Location: Wales
Posts: 54

Mood
Worried

Default Re: What advice would you give yourself?

Dandelion10 - That is a great list and one that feels very personal to me.

I would add:

+ Leave the house at least once a day.

I spend so many days sitting by myself no-wonder I have social problems!
Reply With Quote
  #24  
Old 10th May 2012, 20:01
humourlessness humourlessness is offline
Banned
 
Join Date: Jan 2012
Location: australia
Posts: 1,108
Blog Entries: 22
Default Re: What advice would you give yourself?

Toughen up!
Reply With Quote
  #25  
Old 10th May 2012, 20:15
IanIan IanIan is offline
Member
 
Join Date: Sep 2007
Posts: 409
Blog Entries: 1
Default Re: What advice would you give yourself?

1) Stop looking for other people to give you a sense of worth and esteem
2) Get out more and don't spend all your time thinking up varied and often illogical reasons why you can't go out and do the things you really want to
3) Stop investing such importance in every tiny minor detail of other people's behaviour towards you
4) Stop blaming others for your mistakes
5) Avoid hiding away and denying yourself the chances to grow
6) Realism and extreme self-defeating pessimism are not the same things
7) Be yourself and don't think that someone could never like you for who you really are, only when you pretend to be something you're not for their benefit
8) Express your feelings instead of expecting others to develop mind-reading abilities and intuit what you want
Reply With Quote
  #26  
Old 10th May 2012, 20:36
humourlessness humourlessness is offline
Banned
 
Join Date: Jan 2012
Location: australia
Posts: 1,108
Blog Entries: 22
Default Re: What advice would you give yourself?

Quote:
Realism and extreme self-defeating pessimism are not the same things
We often forget that don't we.
But "realism" can be an elusive concept too.
Reply With Quote
  #27  
Old 15th May 2012, 15:01
Progress Progress is offline
Member
 
Join Date: Jan 2012
Location: South East
Posts: 5,049
Blog Entries: 4
Default Re: What advice would you give yourself?

Let other people get on with it. If it bugs you but doesn't affect you, it's none of your business. Keep your nose out. You gain nothing by chipping in. In fact it could make people like you less. Don't do it! Stop it! Stop it! Stop it!


You're going to carry on doing it aren't you?


Probably. They might respect me for giving my opinion.


Oh I don't know, just stop it.

Mmmm.
Reply With Quote
  #28  
Old 15th May 2012, 19:55
SAperson SAperson is offline
Member
 
Join Date: Mar 2012
Posts: 107
Default Re: What advice would you give yourself?

GET OUT THERE AND CHANGE YOUR LIFE NOW, your anxiety will seem so trivial when you are 60 and depressed that life passed you by.
Reply With Quote
  #29  
Old 15th May 2012, 20:58
TommyGun TommyGun is offline
Banned
 
Join Date: Jan 2011
Location: West of Scotland
Posts: 1,721

Mood
Angelic

Default Re: What advice would you give yourself?

Fuk em.
Reply With Quote
  #30  
Old 15th May 2012, 21:12
LittleMissMouse LittleMissMouse is offline
Member
 
Join Date: Feb 2010
Posts: 1,184

Mood
Bored

Default Re: What advice would you give yourself?

Just f***ing sort it out girl.
Reply With Quote
Reply


Forum Jump


All times are GMT +1. The time now is 21:09.


SAUK Award
Logo designed by abc
Powered by vBulletin
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.