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#1
11th May 2007, 23:59
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"Focusing" as way of getting over anxiety
Found this article: http://www.focusing.org/newsletter/s..._5-2002-2.html
Sounds a bit like elf magic but it sounds interesting. I'm going to buy the book. Does anyone have any experience of this? |
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#2
12th May 2007, 08:20
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Re: "Focusing" as way of getting over anxiety
Hmm, well-written article, but I'm not sure if I'm convinced. I'm sure it can help to be more aware of one's feelings, but I find it hard to believe that this could be an ultimate cure for everything.
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