#1
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Exercise & Fitness thread
I'm scouring the forum in vain - perhaps I'm not entering the right search - for a thread where members can post their thoughts on exercising and keeping fit.
Be it running, walking, swimming, gym training, whatever...it would be good to keep in contact with people who enjoy all aspects of keeping in shape Weight training keeps my mind off my insecurities, keeps me fit into my middle age (!) and is a great way to have time for myself away from everything going on. I go to the gym 4-5 times a week and partake in a variety of exercises and I'd like to post regular workouts on this site if I may. This might help others to get involved and it could also help motivate me to keep going when I can't be bothered! Hope you can participate. Thanks guys |
#2
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Re: Exercise & Fitness thread
Here you go, Larry: http://www.social-anxiety-community....ad.php?t=67830
That thread was quite popular with fitness, etc. |
#3
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Re: Exercise & Fitness thread
Quote:
I'll continue on that thread I think, rather than begin a new one. Cheers. @AuroraSky Thanks. I did look at that site but for some reason I wasn't too struck on it. |