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I cured my social anxiety
I made a post on how i cured my social anxiety (Here)
but in case you didn't see the post the video below. I explain in this video the remarkable method i used to overcome my SA https://www.youtube.com/watch?v=FuL7nS1ygPs The reason i was able to overcome my social anxiety is because i knew the method would work from testing it on another fear which gave me massive hope to test the method on people. |
#2
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Re: I cured my social anxiety
Hey man, I've seen you posting this on Reddit.
Now finally listened to your recording. Not bad, some good thoughts and ideas, however, there might be more to exposure and it can be quite a deep topic as I've done it as well and know different aspects of it:-) |