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#1
29th December 2017, 03:23
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Old member returning.
Joined this site a few years back but left because I had improved and didn't feel I needed it so much. Although I have improved alot as in I no longer get panic attacks and I can now hold conversations with people I know I'm still stuck with a few things. It's the unknown that still makes me anxious. Hate going new places it makes me anxious so I always have to have someone with me. Also when I know i have to talk to people I don't know I get anxious. I've been feeling depressed alot lately as well and always remember this place being somewhere I could come to talk so figured I would return. Guess I'm just looking for some people to chat with to help push me out my comfort zone and to possibly make some new friends
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#2
29th December 2017, 09:36
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Re: Old member returning.
hi welcome back im new here i suffered with sa really badly in the past thought i got over it until recently so thats when i joined up for similar reasons my comfort zone is sooo comfy i need to get kicked out of it , all the best
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#3
29th December 2017, 20:14
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Re: Old member returning.
Welcome back
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#4
29th December 2017, 22:10
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Re: Old member returning.
Welcome back Hannah, I didn't know you from before but hope that SAUK can help you overcome your anxieties.
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#6
31st December 2017, 04:03
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Re: Old member returning.
Quote:
I know what you mean. I was able to live a somewhat 'normal' life for a few years while I was away. Done alot of things I never imagined I could do. I think we assume it's gone when we feel 'better' but in reality it's always there in the background. I guess at some periods in life it's just easier to cope with
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#7
1st January 2018, 08:46
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Re: Old member returning.
Yeah yrs ago i couldnt even get on a bus if it was too busy id just let 2 or 3 go past me before i got one not as bad now but with life throwing obstacles at me slowly getting back into that comfort zone not as bad as i was previously but i want to nip it in the butt
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