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  #6001  
Old 31st May 2014, 19:50
I Love My Cats I Love My Cats is offline
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Default Re: How is everyone feeling? (28)

Go you Keep your head up and enjoy that half pint You are a braver person than I
  #6002  
Old 31st May 2014, 19:58
Olly. Olly. is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by Ryan_
Nervous, watched. Doing one of my CBT tasks "go to an unknown cafe or bar". It's kinda busy, got a seat at the end of the bar though. Being alone makes me feel slightly odd. Only having one half and drawing it out.
Ugh, sounds scary, sitting at the bar with other people would scare me enough, alone would terrify me, well done, Ryan
  #6003  
Old 31st May 2014, 20:08
Z. Z. is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by Amatus
Good luck on the Citalopram JZ. It worked wonders for my mother.
Quote:
Originally Posted by Appear
JZ, I've been on Citalopram on just over a year, and I've found it really helpful for anxiety. They say it can take up to 4-6 weeks before you start to feel the benefits though - as was the case with me - so if you can, try to ride it out until then. Hope it's helpful to you.
Thanks It's good to have this support on here. Good to know that Citalopram has worked well.
Quote:
Originally Posted by Mrs I Love My Cats
I don't want this to sound patronising, but when I was off sick and having to stand in queues to pick up my meds and speak to professionals who knew my diagnosis, I was utterly ashamed of myself. However, I have worked for a bit in Mental Health Services and have come to realise that having anxiety and depression is far more common than anyone realises - I think someone quoted a statistic at me that between 1 in 3 and 1 in 4 appointments with a GP involve mental health, which is quite staggering. If its any comfort, you'll probably be one of dozens of people that they will see on that day with a similar diagnosis.
I've heard that statistic as well and it's quite surprising how often GP's are faced with mental health problems, but it shouldn't be surprising I guess seen as though how prevalent mental health problems are. Thanks for the support.
Quote:
Originally Posted by Muggins
Hi JzMunch
Just spotted this post I wanted to mention that Citalopram was one of the few anti depressants I've tried (out of a long list!) that managed to lift me out of a major depressive episode some years back. The first few weeks were difficult because of certain side effects but once these wore off and the beneficial effects took over I suddenly realised how distorted and negative my peception of everything around me had become. Anxiety wise the effects were much more subtle (unfortunately there is no quick fix ) but the fact that I felt more motivated meant that I was able to confront the SA head on. At the time I had a very young child and had to interact with lots of people and enter situations I would normally have avoided like the plague. After 7 years the Citalopram stopped helping the Depression and I had to recently switch to something different but Id definitely tell anyone to give it a go if they have reached the point where they feel they have noting to lose.
It's sad that your GP didn't seem to have much of an understanding when it comes to mental health issues. With the much greater awareness of SA and particularly OCD I assumed that most people realised that OCD wasn't only about fearing germs and relentless hand washing. Hopefully you will be able to transfer to a GP who has a better knowledge when it comes to Mental Health. I had to see a GP yesterday about physical issues and she barely spent 2 minutes with me, just scribbled out a prescription and said she would be referring me to someone else. I guess in all fields of medicine you get the great GP's and the ones that show little understanding or warmth :smash
Good to know that you had a good experience with Citalopram. Hope you found a good substitute when the effects started to fade. It doesn't bother me that much that he wasn't that understanding now that I think about it, because I know lots of people have gone through this and easily found a GP that was understanding and got help from that point. I know this first step towards improvement could have been better, but at least he's got me off to a start as well. The fact that he sent me for a blood test might indicate that he sort of had doubts in his own opinion as well perhaps. Thanks for the support Muggins
  #6004  
Old 31st May 2014, 21:18
anxiouslondoner anxiouslondoner is offline
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Default Re: How is everyone feeling? (28)

I dropped a bottle of cider on the floor in Sainsburys and it smashed... very embarrassing!
I feel like a complete idiot now. Apologies to whoever had to clean that up. (I offered to pay for it but they said it didn't matter)
  #6005  
Old 31st May 2014, 21:24
newbs16 newbs16 is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by anxiouslondoner
I dropped a bottle of cider on the floor in Sainsburys and it smashed... very embarrassing!
I feel like a complete idiot now. Apologies to whoever had to clean that up. (I offered to pay for it but they said it didn't matter)
That was like me earlier, split all my drink over my bingo books :-D
  #6006  
Old 31st May 2014, 22:00
Pablo Huntsbach Pablo Huntsbach is offline
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Default Re: How is everyone feeling? (28)

Shoulders aching, back aching, feet aching, found out the hard way that concrete is a little bit corrosive. It's the kind of day that makes me wish I had someone to come home to. Still, onwards and upwards (and most likely outwards given the lack of physical activity involved in my new job***8230;)
  #6007  
Old 31st May 2014, 22:06
[Martin] [Martin] is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by anxiouslondoner
I dropped a bottle of cider on the floor in Sainsburys and it smashed... very embarrassing!
I feel like a complete idiot now. Apologies to whoever had to clean that up. (I offered to pay for it but they said it didn't matter)
It really doesn't matter. I've had that happen before...v awkward at the time but it makes no difference to the store.
  #6008  
Old 31st May 2014, 22:50
Olly. Olly. is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by WiIIow
Terrible. Been crying all day and showing no sign of stopping
I wish I could just not wake up tomorrow.
  #6009  
Old 31st May 2014, 23:01
Belinda Belinda is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by WiIIow
Terrible. Been crying all day and showing no sign of stopping
I wish I could just not wake up tomorrow.
Sorry to hear that Willow
  #6010  
Old 31st May 2014, 23:04
I Love My Cats I Love My Cats is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by WiIIow
Terrible. Been crying all day and showing no sign of stopping
I wish I could just not wake up tomorrow.
Sorry things are tough, Willow I really hope tomorrow is a better day.
  #6011  
Old 31st May 2014, 23:06
Z. Z. is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by WiIIow
Terrible. Been crying all day and showing no sign of stopping
I wish I could just not wake up tomorrow.
Hope you start to feel better soon.
  #6012  
Old 31st May 2014, 23:26
Pandapop Pandapop is offline
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Default Re: How is everyone feeling? (28)

Wastey pants
  #6013  
Old 31st May 2014, 23:33
buttonlane buttonlane is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by Pandapop
Wastey pants
  #6014  
Old 31st May 2014, 23:40
Pandapop Pandapop is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by buttonlane
Snooki > Lucy

  #6015  
Old 31st May 2014, 23:53
buttonlane buttonlane is offline
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Default Re: How is everyone feeling? (28)

^ I would but......
  #6016  
Old 1st June 2014, 00:00
Pandapop Pandapop is offline
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Default Re: How is everyone feeling? (28)

  #6017  
Old 1st June 2014, 00:10
buttonlane buttonlane is offline
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Default Re: How is everyone feeling? (28)

  #6018  
Old 1st June 2014, 01:02
Caribou Caribou is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by Pablo Huntsbach
found out the hard way that concrete is a little bit corrosive.
Aye, it is. Did you burn your hands with it?
  #6019  
Old 1st June 2014, 01:12
Pablo Huntsbach Pablo Huntsbach is offline
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Default Re: How is everyone feeling? (28)

^I had gloves on but somehow accidentally poured some in my gloves while wearing them. Kind of a stupid move. I only have to survive two more shifts of it!
  #6020  
Old 1st June 2014, 01:16
Caribou Caribou is offline
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Default Re: How is everyone feeling? (28)

Quote:
Originally Posted by Pablo Huntsbach
^I had gloves on but somehow accidentally poured some in my gloves while wearing them. Kind of a stupid move. I only have to survive two more shifts of it!
Good


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