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  #61  
Old 26th December 2018, 20:12
Schmosby Schmosby is offline
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Default Re: You up for it? 100 push ups and 50 pull ups a day for 1 month challenge

Quote:
Originally Posted by Childish Jambino
That's awesome, rowing machine is tough. I got a 30 day challenge for you....
Sounds like a plan, let's see if I can make 3 minutes lol
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  #62  
Old 1st January 2019, 09:04
Jam Jam is offline
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Default Re: You up for it? 100 push ups and 50 pull ups a day for 1 month challenge

Anyone starting today?

Not gonna lie, I can't be @rsed. Plus I need a couple more days to recover from a neck injury.
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  #63  
Old 1st January 2019, 14:38
Schmosby Schmosby is offline
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Default Re: You up for it? 100 push ups and 50 pull ups a day for 1 month challenge

I did some cardio and rowing the day before yesterday, but couldn't manage any yesterday, so did weight lifting instead. I'll see if I can do some more today.

I've started logging all my food intake and am working to 2000cals, 60g fat, 200g protein and maybe 200-300g carbs. I put in a big Tesco delivery today that should be good for this split.
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  #64  
Old 1st January 2019, 18:47
Jam Jam is offline
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Default Re: You up for it? 100 push ups and 50 pull ups a day for 1 month challenge

^ Got your macros figured, you ain't f'king about bro. Nice one. I agree with the calories as well if fat loss is your primary goal.
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  #65  
Old 4th January 2019, 13:19
Schmosby Schmosby is offline
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Default Re: You up for it? 100 push ups and 50 pull ups a day for 1 month challenge

Just did 1600 meters in one 6 minute period on the rower.

I'm so pumped, I've been failing to hit 3 lots of 2 minutes rowing 500m with 3 minute breaks, so this is awesome to me.
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  #66  
Old 4th January 2019, 16:41
Jam Jam is offline
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Default Re: You up for it? 100 push ups and 50 pull ups a day for 1 month challenge

^ Nice one mate. Really glad to hear that.
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