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#2
19th November 2021, 13:05
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Re: Anxiety
Hi Rochellet
 Welcome to the forum! I can certainly relate to what you are saying. Unfortunately I'm still working on this myself. Over the years I've managed to cobble together a bit of standard dialogue to say to someone. Such as, it's clement weather we're having this time of the year, isn't it? And did you have a good weekend, is always a crowd pleaser, I find. Although if you ask that question in the middle of the week, then you might find that question isn't such a crowd pleaser. But again, I'm still a work in progress  anyway  You will find a lot of supportive members on this forum. And hopefully this forum will be helpful for you 
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#3
24th November 2021, 16:50
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Re: Anxiety
Many of us have been there.
 I'm getting better at talking to people at work but I still have my anxious moments. I'm still anxious around extended family as I don't see them very often and we have little in common.
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#4
24th November 2021, 17:14
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Re: Anxiety
Hello Rochellet
Welcome to the forum. I can empathise with what you're saying....really struggle dealing with people in social situations and struggle keeping conversations going and my self esteem is at it's worst. I would also recommend the Mental Heath Forum...Lots of people dealing with these kind of things and there's quite a community on there. Best Regards
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