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Inspiring claptrap
You know these sources that provide 1-10 steps of how to be amazing and how you should follow it's advice. Anyway sometimes they touch upon stuff. Like- I like this: It says what you need to recover from on a daily basis:
You need to recover from: 1)Work 2) Technology 3) People 4) Food 5) Fitness 6) Being awake Rest of article: https://journal.thriveglobal.com/6-t...y-380f20a90f6c |