I find this hard. I asked ChatGpt.

Forgiving bad behavior can be a challenging but important process for your own emotional well-being and personal growth. Here are some steps to consider when working towards forgiveness:

Acknowledge Your Feelings: Before you can forgive, it's important to recognize and accept your own feelings of anger, hurt, or resentment. It's okay to feel these emotions; they are natural reactions to bad behavior.

Understand the...