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I enjoy writing and am seeking to clarify my thoughts, feelings and internal process.
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Family, trauma and healing

Posted 22nd April 2014 at 10:30 by Star Rainbow

ITs a heavy title and a heavy subject so if you are of tender disposition today, click away now!

Just read Indigo's journal and though I hadnt thought I was affected by the Bank Hol; maybe I was, I just couldnt see it. (Thanks - Indigo )

Helps explain why I collapsed into junk food over the weekend, which is a really old pattern, I thought I had released. A coping mechanism to self-soothe and prevent strong, scary feelings come up and overwhelm me. It wasnt...
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