I am thinking of taking a break from or heavily restricting my internet usage, already decided to reduce the amount of data I pay for my phone from next few weeks.
Every time I have tried this or No fap I have always managed a few days at best and then failed.
The internet is addicting but isn’t helping me as a person. It leaves me feeling empty.
Social media such as Instagram can hype me up, seeing people do some stuff I wish I can do helps me...