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Family, trauma and healing

Posted 22nd April 2014 at 10:30 by Star Rainbow

ITs a heavy title and a heavy subject so if you are of tender disposition today, click away now!

Just read Indigo's journal and though I hadnt thought I was affected by the Bank Hol; maybe I was, I just couldnt see it. (Thanks - Indigo )

Helps explain why I collapsed into junk food over the weekend, which is a really old pattern, I thought I had released. A coping mechanism to self-soothe and prevent strong, scary feelings come up and overwhelm me. It wasnt...
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does anyone else think their SA is inherited?

Posted 27th January 2012 at 18:51 by mhealer3

Originally Posted by mhealer3 View Post
bad family dynamics or parents with mental problems/alcohol abuse??

i strongly believe problems get 'passed down' to us,
--whether knowingly or not.

only since i'm older have i been able to see the 'whole-life' patterns that
trace from unmet needs, & fears from childhood.

my own parents had terrible childhoods, so i guess
they were doing the best they could for me, but it was still terrible.

i think there was improvement
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