Have recently started a journal on a nutrition blog - nutrition is such a big piece of it - wellness. I've somehow concocted a positive persona over there; the best bits. I'm all bright and breezy over there and narrate my successes, not my wobbly moments.

Members are loving my journal and that version of myself; well it is me! I'm not fantasising. I felt to keep my emotional journey out of it, this time. Cos I've blogged previously on food/eating psychology and attracted a lot of...

I'll start by saying it's nice to come back onto SAUK. I've been away from this forum since about August/September and with 2013 coming to an end it's only right I should return and share with you guys my perspective on 2013.

I very much started 2013 in the same way i'll approach the arrival of 2014. Pessimistic and a mind filled with uncertainty about which direction my life will go in in the coming year.

It is however good to report that overall that 2013 has seen...

I probably need to vent which is the fair assessment of what is going on in my brain. This is if i'm going to sleep tonight.

Well i'm back to work tomorrow after 6 weeks off. Have I had a good holiday? It's been ok but nothing special. I've been disappointed with myself. I didn't achieve everything that I set out to do during the summer holidays. I'm sort of use to this though setting out plans socially but never actually coming close to achieve them. Anxiety always wins.
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I will use my second blog to focus on that very moment where you finally realise you have a problem and you then want to share it with your GP and attempt to do so.

However, before I discuss the subject of today's entry I have to say first of all guys I've been quite staggered that so many of you have taken the time to read my previous entry. I was really surprised by the numbers of you that read it I never expected that many to view it in the first place so I just have to say thank...