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Thread / Thread Starter	Last Post	Replies	Views
Sticky: Self-Help Book List & Other Resources. Superfred	28th October 2022 12:41 by Alone.	29	68,202
Sticky: Collection of SA/self-help book recommendation threads and links to free CBT ( 1 2 3 ... Last Page) Anon	20th May 2019 21:03 by limey123	263	199,356
Sticky: File Sharing Occultus	15th January 2009 17:09 by Occultus	0	25,207

Small things that make you smile ( 1 2 3 ... Last Page) Pablo Huntsbach	26th March 2023 15:52 by Percy	1,673	317,125
What I did today - for small achievements and cheers ( 1 2 3 ... Last Page) Kitri	22nd March 2023 17:59 by biscuits	5,001	656,895
What are you looking forward to? ( 1 2 3 ... Last Page) thaigreen	20th March 2023 20:52 by Ronnie_Pickering	816	163,856
Motivation for walking Ronnie_Pickering	17th March 2023 16:59 by magnolia	17	2,500
Govt doing free courses if any use to anyone Ronnie_Pickering	1st March 2023 09:39 by anxiouslondoner	9	399
Three good things! ( 1 2) biscuits	24th February 2023 14:36 by Rocket Spud	43	6,021
Inspirational quotes/sayings etc ( 1 2 3 ... Last Page) girlinterrupted	22nd February 2023 11:09 by Ronnie_Pickering	605	180,965
Walk thread 2023 Ronnie_Pickering	2nd January 2023 18:19 by Ronnie_Pickering	2	878
What do you like about yourself? ( 1 2) biscuits	5th December 2022 13:37 by NeverWas	48	8,891
What's that one thing you can do that puts you in the 1% in the world? Existential Jam	24th August 2022 18:51 by Appear	14	1,528
What are your next steps? biscuits	13th August 2022 14:01 by Bluebear	29	3,035
The Meditation thread ( 1 2 3) Mr_Bean	3rd August 2022 19:50 by biscuits	81	15,583
I did some social exercises to decrease my level of social anxiety mrbean_vegan	14th June 2022 01:54 by hollowone	14	1,901
Things that make YOU happy MissKatie	13th June 2022 15:36 by Dougella	15	1,980
Went to 'test drive' a car Captain Nemo	30th January 2022 17:30 by Captain Nemo	17	3,226
Do you have any little pick me ups? biscuits	15th November 2021 18:08 by AireleeBray	17	3,333
The Exercise Thread ( 1 2 3 ... Last Page) RobbyBobson	2nd September 2021 11:51 by Existential Jam	639	141,415
Need help. A blog anonymously or a book? Spideysenses	18th August 2021 12:41 by The Devil, Probably.	7	3,480
Today I'm grateful for.... ( 1 2 3 ... Last Page) Olly.	14th April 2021 17:41 by Tubbs	133	32,133
Short film about Social Anxiety Phil Connolly	12th April 2021 22:46 by biscuits	8	3,547