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Thread / Thread Starter	Last Post	Replies	Views
Sticky: Self-Help Book List & Other Resources. Superfred	3rd October 2020 14:59 by Alone.	29	65,755
Sticky: Collection of SA/self-help book recommendation threads and links to free CBT ( 1 2 3 ... Last Page) Anon	20th May 2019 21:03 by limey123	263	186,578
Sticky: File Sharing Occultus	15th January 2009 17:09 by Occultus	0	23,466

What are your next steps? biscuits	13th August 2022 14:01 by Bluebear	29	1,242
What are you looking forward to? ( 1 2 3 ... Last Page) thaigreen	11th August 2022 09:46 by biscuits	811	149,799
Small things that make you smile ( 1 2 3 ... Last Page) Pablo Huntsbach	11th August 2022 01:15 by anewyear	1,676	300,563
What I did today - for small achievements and cheers ( 1 2 3 ... Last Page) Kitri	8th August 2022 22:03 by BFG_	4,934	621,127
The Meditation thread ( 1 2 3) Mr_Bean	3rd August 2022 19:50 by biscuits	81	12,847
What do you like about yourself? ( 1 2) biscuits	5th July 2022 22:24 by Blackflies	40	3,773
I did some social exercises to decrease my level of social anxiety mrbean_vegan	14th June 2022 01:54 by hollowone	14	1,085
Things that make YOU happy MissKatie	13th June 2022 15:36 by Dougella	15	1,047
Went to 'test drive' a car Captain Nemo	30th January 2022 17:30 by Captain Nemo	17	1,863
Three good things! ( 1 2) biscuits	22nd January 2022 11:42 by biscuits	35	3,039
Do you have any little pick me ups? biscuits	15th November 2021 18:08 by AireleeBray	17	2,212
Inspirational quotes/sayings etc ( 1 2 3 ... Last Page) girlinterrupted	25th October 2021 12:00 by Alone.	589	168,611
The Exercise Thread ( 1 2 3 ... Last Page) RobbyBobson	2nd September 2021 11:51 by Existential Jam	641	134,210
Need help. A blog anonymously or a book? Spideysenses	18th August 2021 12:41 by The Devil, Probably.	7	2,424
Today I'm grateful for.... ( 1 2 3 ... Last Page) Olly.	14th April 2021 17:41 by Tubbs	134	28,570
Short film about Social Anxiety Phil Connolly	12th April 2021 22:46 by biscuits	8	2,145
Twenty years ago... MissKatie	21st January 2021 02:16 by MissKatie	3	2,833
Tips for overcoming social anxiety and meeting people gregarious_introvert	19th January 2021 22:01 by waine	6	3,444
Free book on depression Laurel	31st December 2020 17:43 by Jimuk	2	3,690
Mindfulness based cognitive therapy Andrei	31st December 2020 17:42 by Jimuk	10	5,244