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Search: Posts Made By: shok
Forum: The Lounge 10th August 2017, 19:40
Replies: 16
Views: 2,121
Posted By shok
Forum: Welcome & Introductions Room 1st November 2015, 17:01
Replies: 11
Views: 2,671
Posted By shok
Re: Hello again

Well come back!....good to see u on hear.
Forum: Welcome & Introductions Room 1st February 2015, 11:56
Replies: 13
Views: 1,763
Posted By shok
Re: Hey everyone :)

Hi, I just seen this :)
Don't go on here ery much.
Forum: Welcome & Introductions Room 21st September 2014, 22:14
Replies: 7
Views: 1,931
Posted By shok
Re: HELLO

Hi Sarah,

welcome to the site ...hope u get the help and support you need.
Forum: Welcome & Introductions Room 18th September 2014, 22:00
Replies: 6
Views: 1,752
Posted By shok
Re: Hello everyone

Hello and welcome :)
Forum: Welcome & Introductions Room 15th March 2014, 20:37
Replies: 15
Views: 2,092
Posted By shok
Re: Hello, single mum just diagnozed with SAD

Hi ,

welcome to the group ..glad you have made it. Hope you get all the support u need.
There are many people who have this problem all over the worl ..u defniatley are not alone.

- Shok
Forum: Welcome & Introductions Room 18th January 2014, 23:46
Replies: 13
Views: 1,763
Posted By shok
Re: Hey everyone :)

Hello Anjana ,

welcome to the forum :)
Forum: Welcome & Introductions Room 27th February 2013, 23:54
Replies: 13
Views: 1,350
Posted By shok
Re: Hi :-) I'm new to this!

Hi Ellie,

welcome to teh site ..hope u find it useful and supportive.

medications can heklp some people, so go with your doctors advice and see if you seen any benefits with Citalopram. Im...
Forum: Welcome & Introductions Room 8th December 2012, 20:24
Replies: 8
Views: 1,573
Posted By shok
Re: I'm desperate....but very particular!!

Hi Double -edged,

well come to the site, it ist great that you have made it here. Ive found it really great to to be able to make conatct with other people who can truly undertand what you are...
Forum: Welcome & Introductions Room 3rd November 2012, 00:29
Replies: 9
Views: 1,421
Posted By shok
Re: Hello all :)

Hi Link86, welocme to the forum, its great to know that there are ppl like you ..who acrually know what it feels like for a SA suffere and you are helping ppl in a professional capacity too as a CBT...
Forum: Welcome & Introductions Room 31st July 2012, 01:34
Replies: 12
Views: 2,256
Posted By shok
Re: Hello!!

Welcome :)

hope u make lots of friends and enjoy your time on this forum :)

- shok :wave::wave:
Forum: Welcome & Introductions Room 23rd June 2012, 13:25
Replies: 7
Views: 2,229
Posted By shok
Re: Hello All I'm Tracy

Hi tracy,

It's great that you have made to this forum. Im sure you will find helpful and supportive ppl here. I. Found it very beneficial to reduce my isolation and even making new friends who...
Forum: The Social Anxiety Room 14th April 2012, 01:07
Replies: 10
Views: 2,176
Posted By shok
Re: Freedom to dance

Have a look at this:
http://www.communitychannel.org/video/GhPT48gu3BI/mad_for_dance_emma/
Forum: Welcome & Introductions Room 7th March 2012, 01:19
Replies: 13
Views: 2,516
Posted By shok
Re: Hello people

welcome Lisa :)

Hope you find the forum helful and supportive as i have found it .

take care ,


Shaukat
Forum: Welcome & Introductions Room 3rd October 2011, 23:33
Replies: 12
Views: 1,405
Posted By shok
Re: hello im 27 from west yorkshire.

hi butterfly..

welcome to the site ..I'm sure u will find understanding
..... and supportive friends on here.
Which part of west yorkshire are u from ?
i have had sa all of my lif too.
This...
Forum: The Social Anxiety Room 15th September 2011, 00:20
Replies: 10
Views: 1,780
Posted By shok
Re: how do you cope with work social events

HI Vanessa,

Its hard tryign to socialise with work colleagues when the SA is telling you to avoid and do the opposite.. I have been on some socila events with coleagues from work and it has been...
Forum: Room with a View 3rd September 2011, 03:07
Replies: 0
Views: 1,725
Posted By shok
Post A trophy for others

Hi ,

I wanna give a big trophy to the person on this link :

http://cliniqueambassador.com/entry-49


i think she is very brave and courageous and she should get more exposure to make...
Forum: The Lounge 3rd September 2011, 01:45
Replies: 12
Views: 2,492
Posted By shok
Re: Your favourite meets?

i have been to so many meets ..and met lots of great people of the years ..each one had its highlights ..lol ..which were sometimes very unexpected.. but enjoyable too .but these are the most...
Forum: Welcome & Introductions Room 3rd September 2011, 00:11
Replies: 11
Hi
Views: 1,626
Posted By shok
Re: Hi

Hi Lilac ,

welcome to the site :)

Hope you can find friednship and support from understanding people on here.
It has hekped me alot to reduce my isolation that i felt for a long time.

Take...
Forum: Welcome & Introductions Room 27th August 2011, 04:30
Replies: 13
Views: 1,548
Posted By shok
Re: Hello

Welcome to the site Sarah ... despite your nerves and anxiety etc I'm sure it will be a fine a day. I can totally understand how you feel...and your in the right place because there will be lots of...
Forum: The Social Anxiety Room 16th August 2011, 23:45
Replies: 7
Views: 1,523
Posted By shok
Re: Starting a job :0(

Hi Jessicamary,

I'm soo sorry you must have gone through so much pain suffering with all those horribel things happening to you. I agree with the other posters that you have nothing to blame...
Forum: Welcome & Introductions Room 6th August 2011, 14:46
Replies: 11
Views: 1,890
Posted By shok
Hello

Hello Nawar ,

welcome to SA UK ..hope you find the site helpful and useful in making contact with people who understand what your going through.

It can be very isolating with this condition. ...
Forum: Welcome & Introductions Room 28th June 2011, 00:14
Replies: 12
Views: 1,627
Posted By shok
Re: Newbie!!! Hello everyone!!!

Hi Suzy :)

well done for gettin here :..i;m sure you will get support and understanding here.

There are lots f friednly people on here :)

take care & keep posting .

- Shaukat :)
Forum: Welcome & Introductions Room 28th June 2011, 00:12
Replies: 10
Views: 1,333
Posted By shok
Re: New and nervous!

Hi , welcome to the site ...hope you find it helpful and supportive as i have done .

There are lots people who can realted to your experiences on here.


take care & keep posting ..


-...
Forum: Welcome & Introductions Room 24th June 2011, 22:59
Replies: 8
Views: 1,152
Posted By shok
Re: Hi guys

Hi , welcome to the site :)

- shaukat :)
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