Forum: Room with a View
17th June 2012, 09:53
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Replies: 30
Views: 6,400
Re: Do you have a mantra?
Yep I'm exactly the same, if your brain is too busy worrying about how you are being perceived you can't focus on what actually matters
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Forum: Room with a View
13th June 2012, 22:19
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Replies: 30
Views: 6,400
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Forum: The Social Anxiety Room
25th May 2012, 21:59
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Replies: 5
Views: 1,454
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Forum: The Social Anxiety Room
19th May 2012, 23:52
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Replies: 4
Views: 1,394
Re: Disconnection (again)
I know what you mean. When suddenly you are disconnected from someone you've spent that much time with you kind of think, What's the point?
Don't beat yourself up about the way you feel, it will...
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Forum: Room with a View
19th May 2012, 16:00
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Replies: 11
Views: 2,306
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Forum: Room with a View
11th May 2012, 17:54
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Replies: 4
Views: 1,499
Re: Hypnotherapy
Ye I do realise I can get it for free, been there and done that. Its more the quality that I'm looking for. Someone who actually understands the condition is key.
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Forum: Room with a View
10th May 2012, 09:54
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Replies: 4
Views: 1,499
Re: Hypnotherapy
Thanks for your replies. Sounds like it might help me to relax a bit but isn't going to lead to any real permenant changes. Will carry on looking for a CBT counsellor
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Forum: Room with a View
7th May 2012, 22:54
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Replies: 4
Views: 1,499
Hypnotherapy
Just wondering if anyone has tried Hypnotherapy to try to get over their Social Anxiety? Was looking for CBT counsellors in my area & all I can find are Hypnotherapists but I have never heard of this...
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Forum: The Social Anxiety Room
31st March 2012, 14:03
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Replies: 20
Views: 2,382
Re: Jobs
Maybe, (although I very much doubt everyone) but they didn't have to cope with the challenges you face daily so don't compare yourself to them. Who cares about them anyway?
If you can accept where...
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Forum: The Social Anxiety Room
31st March 2012, 12:36
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Replies: 20
Views: 2,382
Re: Jobs
The more experience you get the more confident you will feel though :).
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Forum: The Social Anxiety Room
31st March 2012, 10:49
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Replies: 20
Views: 2,382
Re: Jobs
Like Alona said you are still young and everyone has to start somewhere. Look around where you live for the big good companies to work for.
I'm in MK so companies like Santander, Network Rail and...
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Forum: The Lounge
30th March 2012, 17:51
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Replies: 620
Views: 69,702
Re: lyrics which speak for you.
Fleetwood Mac - Don't Stop
If you wake up and don't want to smile,
If it takes just a little while,
Open your eyes and look at the day,
You'll see things in a different way.
Don't stop,...
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Forum: Room with a View
30th March 2012, 17:45
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Replies: 662
Views: 205,124
Re: Inspirational quotes/sayings etc
Be confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren***8217;t. Everybody has their own strengths and weaknesses. And it is only when you accept everything...
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Forum: Room with a View
30th March 2012, 17:44
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Replies: 5
Views: 1,644
Re: giving gratitude and praising yourself.
I'm grateful for the family friends and family I have around me.
I am proud of how I faced the problems at work today and feel I am getting better at meeting and talking to new people.
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Forum: The Social Anxiety Room
30th March 2012, 17:35
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Replies: 9
Views: 1,775
Re: I'm so lonely!
Am sure you can do it :) . I've been in that place and is not a nice feeling. Keep making small steps and you'll get there!
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Forum: Room with a View
12th March 2012, 23:52
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Replies: 12
Views: 2,154
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Forum: The Social Anxiety Room
12th March 2012, 19:03
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Replies: 8
Views: 2,224
Re: Don't even know what I'm scared of anymore.
Ye I get this. In my job every so often I have to advise people one on one, I get this horrible anticipatory anxiety. I've done it loads of times before but I put all this pressure on myself when all...
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Forum: The Lounge
12th March 2012, 18:56
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Replies: 10
Views: 1,257
Re: The Top Gear Series Just Finished
Ye this series just gone has been the best one for a while bit more focus on cars than just larking about.
I know the Sweeney film was completely scripted but it was hilarious. As long as every...
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Forum: The Social Anxiety Room
12th March 2012, 00:15
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Replies: 39
Views: 3,657
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Forum: The Social Anxiety Room
12th March 2012, 00:06
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Replies: 39
Views: 3,657
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Forum: The Social Anxiety Room
9th March 2012, 16:48
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Replies: 3
Views: 1,256
Re: please help
Well it sounds like you've done well if you managed to work at this Charity Shop for a year, so give yourself some credit. Are you a volunteer or do you get paid?
I would probably apply for a job in...
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Forum: The Social Anxiety Room
8th March 2012, 19:38
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Replies: 6
Views: 1,325
Re: "Party"
You can be that person :). Don't beat yourself up about it because it doesn't happen overnight. Just keep on making small steps and as long as you keep trying you'll get there. The only way you can...
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Forum: The Social Anxiety Room
8th March 2012, 15:13
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Replies: 6
Views: 1,325
Re: "Party"
No you are not an awful person :) .
It is the anxiety that is making you want to avoid this, not the true you. Its important to remember that if you didn't have this condition I'm sure you would...
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Forum: The Social Anxiety Room
27th February 2012, 19:48
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Replies: 11
Views: 1,886
Re: Sunday before work....
Yep I used to get this really bad, from about 5 o clock onwards.
It isn't easy but if you can find something else to focus on/do in this time to distract yourself will help. The more you think...
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Forum: The Social Anxiety Room
22nd February 2012, 19:45
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Replies: 19
Views: 3,162
Re: Blushing
I'm exactly the same is annoying with alcohol I only have to have a couple and I go red
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