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Forum: The Lounge 12th June 2021, 13:01
Replies: 1,288
Views: 132,919
Posted By Coffee
Re: What did you dream about last night?

^ :laughing:
Forum: The Lounge 12th June 2021, 11:26
Replies: 1,288
Views: 132,919
Posted By Coffee
Re: What did you dream about last night?

The G7 wallies pouncing around in Cornwall...now that was a nightmare!
Forum: The Social Anxiety Room 20th May 2021, 10:26
Replies: 14
Views: 1,611
Posted By Coffee
Re: Really bad at talking

The name of the game is realising how low the bar for normal conversation between non anxious people really is.

Anxiety means self esteem issues, self consciousness, and over analysis. The brain...
Forum: Room with a View 14th May 2021, 13:56
Replies: 5,141
Views: 713,050
Posted By Coffee
Re: What I did today - for small achievements and cheers

^ you could have totally styled that out and been early for next year!
Forum: Room with a View 14th May 2021, 12:27
Replies: 5,141
Views: 713,050
Posted By Coffee
Re: What I did today - for small achievements and cheers

I don't use this forum consistently, but whenever I do this thread always makes me smile.

One of my many gripes about anxiety is that it warps perception and makes people feel they aren't worthy...
Forum: The Lounge 13th May 2021, 11:58
Replies: 21
Views: 2,086
Posted By Coffee
Re: How can I recreate a relaxing fancy hotel stay but at home?

Keep a stack of £10 notes by the fridge and burn one every time you take out a coke or packet of nuts.
Forum: The Lounge 22nd February 2020, 13:30
Replies: 11,161
Views: 848,559
Posted By Coffee
Re: What are you doing right now? (6)

Enjoying my last day off before I start on a new job tomorrow.
Forum: The Social Anxiety Room 21st February 2020, 17:02
Replies: 62
Views: 5,748
Posted By Coffee
Re: The nightmare of working when you have SA

:laughing:
Forum: The Social Anxiety Room 21st February 2020, 12:06
Replies: 62
Views: 5,748
Posted By Coffee
Re: The nightmare of working when you have SA

Alternatively, for the one or two readers who might be open to the idea: work can be reframed as a form of paid exposure.
Forum: Room with a View 20th February 2020, 11:52
Replies: 4
Views: 4,974
Posted By Coffee
Re: Mindfulness meditation

I have a bit of a love/hate relationship with meditation. I've had some lovely experiences with it, yet I find life gets in the way and I don't maintain the habit very well.
Forum: Welcome & Introductions Room 20th February 2020, 11:48
Replies: 16
Views: 5,822
Posted By Coffee
Re: Is there any hope?

Yes there is a lot of hope.

Change does take a lot of mental effort flexibility though. Main thing is to try to approach it with a sense of humour, especially about yourself, to look after...
Forum: Other Issues and Conditions 19th February 2020, 18:56
Replies: 17
Views: 2,367
Posted By Coffee
Re: Can't stop peeing! :/

Have you been to the doc yet? *wags finger* *adopts stern expression*
Forum: The Social Anxiety Room 19th February 2020, 18:53
Replies: 12
Views: 1,608
Posted By Coffee
Re: Starting with small interactions

Oh dear I'm agreeing with you again...I'd totally not be OK with that from a stranger. If someone just said "what you reading?" however, I'd be fine with that.
Forum: The Social Anxiety Room 19th February 2020, 18:51
Replies: 7
Views: 1,371
Posted By Coffee
Re: Does anyone wave, nod or put their thumbs up anymore?

Might be an energy thing. If you're already smiling and chatting with them they will notice and reciprocate, if you're very quiet they might not notice. People are stuck in their own heads it's...
Forum: The Social Anxiety Room 19th February 2020, 18:49
Replies: 20
Views: 1,554
Posted By Coffee
Re: Private Tutoring

Do it.

Any little sideline you can set up is a great idea. At the very least you'll learn a lot and build some confidence that might lead to other things down the line.
Forum: The Lounge 3rd February 2020, 18:20
Replies: 21
Views: 2,345
Posted By Coffee
Re: Buying your own home?

Personally I do find it stressful whenever I buy, but less stressful than I would find renting.

Each to their own though.
Forum: The Social Anxiety Room 3rd February 2020, 17:20
Replies: 25
Views: 3,569
Posted By Coffee
Re: Cannot do this any more

I don't visit here often but Jam if I remember correctly you are a great laugh and don't deserve whatever your thoughts are telling you about yourself. I won't presume to tell you anything other than...
Forum: Other Issues and Conditions 16th October 2019, 09:56
Replies: 22
Views: 2,254
Posted By Coffee
Re: Jobseekers told to call their depression 'low mood' on applications

Well if it were to explain gaps in employment, the same rules would apply. Personally I would make something else up to explain the gaps if needed, like travel or time out to care for a loved one.
...
Forum: Other Issues and Conditions 16th October 2019, 08:46
Replies: 22
Views: 2,254
Posted By Coffee
Re: Jobseekers told to call their depression 'low mood' on applications

I know this will be wildly unpopular here, but honestly I would not include anxiety or depression in a CV at all.

Partly because it's a private health issue that I see no need to promote, and...
Forum: Other Issues and Conditions 11th October 2019, 12:23
Replies: 1,760
Views: 256,561
Posted By Coffee
Re: The Suicide Thread - Trigger Warning

I don't use the forum consistently so I can't remember who everyone is but I just clicked your history and it seems to me you are perfectly lovely! You're often asking people how they are and...
Forum: The Lounge 10th October 2019, 12:44
Replies: 22
Views: 1,660
Posted By Coffee
Re: Wagatha Christie - should Colleen have named and shamed?

Well call me a tad less than woke, but I suspect that's because you are male.
Forum: The Social Anxiety Room 10th October 2019, 11:49
Replies: 22
Views: 2,388
Posted By Coffee
Re: Dad's Funeral

I wonder if you genuinely reached out to your sister if you'd both be able to patch things up?

If you texted her to say you struggle with anxiety and know things haven't been great, but you'd like...
Forum: The Lounge 10th October 2019, 11:40
Replies: 22
Views: 1,660
Posted By Coffee
Re: Wagatha Christie - should Colleen have named and shamed?

The main issue this raises is why on earth @Copernicium is reading The Guardian?!
Forum: The Social Anxiety Room 23rd September 2019, 11:12
Replies: 4
Views: 1,615
Posted By Coffee
Re: Help

Quite an open ended question Louise.

It would depend on your son, what exactly is going on with him, how he feels...etc.
Forum: The Social Anxiety Room 23rd September 2019, 10:09
Replies: 14
Views: 1,200
Posted By Coffee
Re: First day of university tomorrow

So I'm sat here in the office trying to distract myself from the week's stack of paperwork ahead...and you're telling me you're about to spend 3 years stuck in a room with a bunch of intelligent...
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