#1171
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Re: The Suicide Thread - Trigger Warning
^ Fingers crossed you will be able to in a few months!
No I don't speak to anyone professional. A few years ago, I did start CBT therapy for anxiety, and then the year after the same thing for depression. It did really help me deal with my severe anxiety. I still have anxiety, but not as much. So, it may be time to revisit, and possibly explore the option of medication this time. Your words of encouragement have helped me think about this. I have some time off work coming up soon so then might be good to try and sort it out. |
#1172
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Re: The Suicide Thread - Trigger Warning
Does anyone fantasise about something else doing the job for them? I have a recurrent fantasy of an asteroid hitting the earth while I’m asleep and wiping everything out, including me. No pain, no fear, no grieving mum and sister left behind...just pfff, nothing. The end of suffering.
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#1173
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Re: The Suicide Thread - Trigger Warning
I appreciated the recommendation for the Roman Kemp programme which was really insightful, I am thankful to have seen it, and would recommend it to others.
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#1174
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Re: The Suicide Thread - Trigger Warning
Quote:
We have this strange delusion, probably imported from the USA, that there’s always hope. For many people there isn’t. |
#1175
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Re: The Suicide Thread - Trigger Warning
Quote:
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#1176
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Re: The Suicide Thread - Trigger Warning
Quote:
But for me I'm so glad I didn't act on the suicidal feelings I had for a long time when I was young. I feel so much better than I ever thought I could do then now, and I never would have experienced that. My family situation and relationships with them are ten times better now that everyone's grown up and don't live together. I know myself better and i'm gradually building some self esteem. I've also been lucky enough to find someone to be in a good relationship with and it's taken a lot of work but having a healthy,loving partnership with someone is something I'm glad I was still around to experience. Other people have different goals and things they want or things they regret, but I dont want anyone reading this to think that nothing will change for them, because it can. |
#1177
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Re: The Suicide Thread - Trigger Warning
Quote:
I sometimes have similar feelings now, although not for a few months, but dying of something a bit slower so I had time to prepare. The problem with dying is that you would be dead so you wouldn't get to appreciate not being alive. But I've got too many responsibilities to kick the bucket now, so I would rather stay alive. Sods law I get run over by a bus tomorrow |
#1178
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Re: The Suicide Thread - Trigger Warning
Quote:
It can certainly often feel that way and this past year has been especially hellish for so many of us with pre-existing mental health issues. I'll refrain from the usual platitudes...but...I will say that if my numerous past attempts to end it all had been successful I would have missed out on some pretty amazing and life changing future events. |
#1179
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Re: The Suicide Thread - Trigger Warning
A reminder that this thread provides a safe space for those who are suffering from suicidal thoughts to be able to talk openly about their feelings and experiences relating to those thoughts, and for other members to offer support.
In future, please use The controversial topics thread to more broadly discuss and/or philosophise the subject. |
#1180
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Re: The Suicide Thread - Trigger Warning
Hope you feel better soon Nanuq! Yes as Raks says, I’d recommend getting outside if you can. Of course, it doesn’t solve any problems, but I always find it calming and relaxing when getting outside, particularly on warm sunny days. Hopefully it’s nice weather too where you are!
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#1181
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Re: The Suicide Thread - Trigger Warning
Hopefully even just sitting outside, watching and listening to nature may still help. Fresh air and a bit of vitamin D.
Sorry that you can't walk or cycle like you used to, it must be frustrating! |
#1182
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Re: The Suicide Thread - Trigger Warning
^ Thank you Nanuq
You take care too xx |
#1184
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Re: The Suicide Thread - Trigger Warning
Sorry to hear that Pink Lady! I hope things are less of a struggle for you soon!!
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#1186
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Re: The Suicide Thread - Trigger Warning
^ I hope you are feeling a little better today Pink*Lady
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#1187
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Re: The Suicide Thread - Trigger Warning
^ Please don't apologise. You aren't whining at all, just using this thread for what it's here for
I'm so sorry that you've been having a lot of thoughts about not wanting to be here anymore, but it's good that you recognise that you have someone that you love and who would be devastated if they lost you. That's a huge reason to continue living isn't it although I can totally understand why that may cause you to feel resentful at times. How much easier it might be if we had no one who would miss us when we are gone, accept, even if we don't realise it, there are always people whose lives we have touched - even on a social anxiety forum. I wish I could think of something helpful to say, GirlAfraid. Please continue to post if it helps you and don't ever feel that you need to apologise for sharing your feelings here. Take care x |
#1188
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Re: The Suicide Thread - Trigger Warning
GirlAfaid and Pink Lady
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#1190
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Re: The Suicide Thread - Trigger Warning
^Nonsense you're a lovely human being who deserves happiness, you certainly should'nt have been drowned at birth.
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#1191
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Re: The Suicide Thread - Trigger Warning
^ Thank you Percy, your kind words mean a lot
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#1192
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Re: The Suicide Thread - Trigger Warning
^ Your'e a kind soul NLH, thank you
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#1194
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Re: The Suicide Thread - Trigger Warning
Aw, no you're not mellie.
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#1196
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Re: The Suicide Thread - Trigger Warning
I see enough of you to know it isn't true.
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#1198
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Re: The Suicide Thread - Trigger Warning
^ I'd noticed that you hadn't been around for some time but hoped it might be because things were going better for you. I'm sad to hear that this isn't the case
Please take care of yourself Mellie and remember that we are here if you need to chat x |