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#1501
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^^ Thank you CC and HS.
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#1502
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#1503
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#1504
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Nothing.
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#1505
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I just had a massive roast dinner for my late breakfast, so a roast breakfast, and now I'm back in bed waiting for the carb crash.
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#1506
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Slightly concerned about my state of mental health. Don't feel so bad emotionally tbh, right now, but consumption of food has reached a very low point and this always concerns me. I think I do not trust my body to hold out if it doesn't have enough fuel, but I'm sure I'm not going to faint or something....I'll be fine...
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#1507
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Tired.
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#1508
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I'm feeling rubbish. I have a sinus infection, I'm tired, I'm stressed about our house move which may not happen, I'm lonely and I'm feeling down and avoiding social interactions. You know when you're just so drained with the anxiety and fed up with yourself, that you just want to hide under the nice, warm duvet... but you can't. Because you have responsibilities. So you just keep on pushing through. Well that's pretty much me today. My anxiety referral appointment can't come quick enough. I'm counting down the days.
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#1509
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Pretty awful.
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#1510
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#1511
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#1512
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That's 2AM thoughts talking. Is there anything you like that you don't currently do?
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#1514
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^|^^ thanks (to the confused, they are replying to a message I since deleted)
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#1515
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Thank you Hellosunshine
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#1516
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Anxious as we have a parcel due today and I am going to attempt to open the door and sign for it
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#1518
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eek, there was an exercise in group therapy this morning which involved having to play Naughts and Crosses with another group member on a flip chart in front of everyone. I ballsed it up pretty good too. My mind went blank due to anxiety
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#1519
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#1520
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Anxious. In Nandos with Flumpsy. It's really busy and I've made a few slip-ups but we kick SA arse together.
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#1521
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#1522
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#1523
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There'd be me and chicken, and nothing else would exist in the entire cosmos, until I'd sucked the meat off the last bone. ![]() |
#1524
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#1525
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Damn I'm in the mood for some spicy rice now.
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#1526
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I've had a headache for over 24 hours and I'm feeling rough as bums!!
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#1527
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Tired. Wanna go home.
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#1530
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I'm feeling incredibly relieved. It was my graduation ceremony today, the day I've been dreading for the past four years. I've never known anxiety like it the moment before I went onstage.
I'm so glad that I didn't back out as I was very close to doing so. I would've regretted it very much if I hadn't have gone to my graduation. People are saying I must be proud of the awards I won but I'm far more proud of actually attending the ceremonies and challenging my SA! Time for some guinness, pizza and fallout 4! |