SAUK Discussion Board

Go Back   SAUK Discussion Board > Social Anxiety Discussions > Room with a View
Join! Blogs FAQ Calendar Search Today's Posts Mark Forums Read

Notices

Reply  Post New Thread
 
Thread Tools
  #4891  
Old 7th July 2022, 20:23
Dean Winchester Dean Winchester is offline
Member
 
Join Date: Apr 2021
Posts: 453
Default Re: What I did today - for small achievements and cheers

^ Going to that meeting was a big step, and it sounds like something really positive came of it for you even though it was, as you say, exhausting (4 hours is a long time!) It sounds like it was a really supportive, connected space for all of you to discuss something very difficult and not widely understood - you should feel massively proud of yourself for going along
Reply With Quote
  #4892  
Old 7th July 2022, 21:49
biscuits biscuits is offline
Member
 
Join Date: Jul 2005
Location: in the tin.
Posts: 7,467
Default Re: What I did today - for small achievements and cheers

^^ aw humphrey, that has brought tears to my eyes. It sounds like a really special moment that you had with other people who have experienced a similar loss as you. It's lovely that you've found the group. Feeling alone for so long with all that you have experienced...it must have been really special to make those empathetic connections

Are their plans to meet up with them again?
Reply With Quote
  #4893  
Old 8th July 2022, 19:11
humphrey humphrey is offline
Member
 
Join Date: Aug 2010
Location: Newcastle
Posts: 685

Mood
Lurking

Default Re: What I did today - for small achievements and cheers

^ Their is another meeting in September, in Edinburgh I am thinking about driving up to that one.

It is good to know that I am not the only freak in village! It is good to know that what I have spent all my life feeling, is normal for us lone twins.
Reply With Quote
  #4894  
Old 9th July 2022, 17:56
AireleeBray AireleeBray is offline
Member
 
Join Date: Jan 2016
Posts: 604
Blog Entries: 13

Mood
Blah

Default Re: What I did today - for small achievements and cheers

I cannot believe I actually did this, I stood up to my boss about something very concerning/wrong that everyone was complaining about but noone else had the guts to say something.
I knew it was the right thing to do but I felt so sick & was shaking all day & usually I cry but this time something switched & I think I did well.

It was very awkward & my boss was very defensive at first but I think it ended ok.
Reply With Quote
  #4895  
Old 9th July 2022, 23:10
R.H.I.N.O. R.H.I.N.O. is offline
Member
 
Join Date: Apr 2015
Posts: 191

Mood
Pensive

Default Re: What I did today - for small achievements and cheers

Well done AireleeBray.

I have had situations like that in my life, where something needed to be said, but no one would say it, so I took it upon myself to do so. I was nervous as hell but my sense of injustice overcame my fear and anxiety.

Most times they ended amicably.
Reply With Quote
  #4896  
Old 9th July 2022, 23:17
Rocket Spud Rocket Spud is offline
Member
 
Join Date: Jan 2011
Posts: 15,807
Default Re: What I did today - for small achievements and cheers

Good one, AireleeBray!
Reply With Quote
  #4897  
Old 9th July 2022, 23:41
biscuits biscuits is offline
Member
 
Join Date: Jul 2005
Location: in the tin.
Posts: 7,467
Default Re: What I did today - for small achievements and cheers

Aw excellent, Aireleebray!

Well done for sticking up for yourself

I bet you're the staffroom hero
Reply With Quote
  #4898  
Old 12th July 2022, 11:20
Amara 94 Amara 94 is offline
Member
 
Join Date: Oct 2014
Posts: 2,686
Blog Entries: 84
Default Re: What I did today - for small achievements and cheers

Yesterday at work idk if it was because I wasn’t speaking loud enough but I wasn’t able to pronounce rice as I find it hard to pronounce the letter r. The chefs took notice of this but I didn’t beat myself up for this.

I feel things like this have added to my anxiety, but then it doesn’t define me or make me less than. I wonder, this might sound silly, if having a haircut helped with that as it made my speech impediment seem like a smaller part of me than it usually would. In college I think one sociology teacher noticed this and probably used this to stop me from contributing in class.

When I have a haircut it seems like people are nicer to me, but then that creates anxiety because it makes the situation feel fake. I’ve concluded I also should try to define myself less by my appearance and judge others less by their appearance.
Reply With Quote
  #4899  
Old 12th July 2022, 11:22
Amara 94 Amara 94 is offline
Member
 
Join Date: Oct 2014
Posts: 2,686
Blog Entries: 84
Default Re: What I did today - for small achievements and cheers

Quote:
Originally Posted by AireleeBray
I cannot believe I actually did this, I stood up to my boss about something very concerning/wrong that everyone was complaining about but noone else had the guts to say something.
I knew it was the right thing to do but I felt so sick & was shaking all day & usually I cry but this time something switched & I think I did well.

It was very awkward & my boss was very defensive at first but I think it ended ok.
Well done 👍🏾
Reply With Quote
  #4900  
Old 6th August 2022, 01:31
Amara 94 Amara 94 is offline
Member
 
Join Date: Oct 2014
Posts: 2,686
Blog Entries: 84
Default Re: What I did today - for small achievements and cheers

Has my first full body massage. It was tickly, apparently i have a lot of stiffness built up and should go to get more massages.
Reply With Quote
  #4901  
Old 7th August 2022, 17:48
Rocket Spud Rocket Spud is offline
Member
 
Join Date: Jan 2011
Posts: 15,807
Default Re: What I did today - for small achievements and cheers

^ I'd love a massage. Or to give one.


Cut my hair. Looks good. Happy Rocket.
Reply With Quote
  #4902  
Old 8th August 2022, 12:11
Amara 94 Amara 94 is offline
Member
 
Join Date: Oct 2014
Posts: 2,686
Blog Entries: 84
Default Re: What I did today - for small achievements and cheers

^ haircuts make me feel fresher
Reply With Quote
  #4903  
Old 8th August 2022, 12:14
Amara 94 Amara 94 is offline
Member
 
Join Date: Oct 2014
Posts: 2,686
Blog Entries: 84
Default Re: What I did today - for small achievements and cheers

Booked a ticket to ride the heritage 1938 tube stock in September. This would probably trigger my anxiety and I’m most situations I am embarrassed to admit my interest in trains. It sounds silly but I was told it was weird to like trains as a kid or was shown that it was words and did think it was weird that from Year 5 or so I suppressed that interest in front of most people.
Reply With Quote
  #4904  
Old 8th August 2022, 14:22
anxiouslondoner anxiouslondoner is online now
Member
 
Join Date: Mar 2011
Location: Pandaemonium, SE27
Posts: 6,775
Default Re: What I did today - for small achievements and cheers

^ there's nothing wrong with liking trains! Most people's hobbies make no sense when you over-analyse them, but some have popularity on their side.

I hope you enjoy your trip. Where is it?

(I'm more of a fan of stations and the railways themselves - railways strike me as strange places because you go through them but you're never really 'there')
Reply With Quote
  #4905  
Old 8th August 2022, 15:40
biscuits biscuits is offline
Member
 
Join Date: Jul 2005
Location: in the tin.
Posts: 7,467
Default Re: What I did today - for small achievements and cheers

Aw that sounds really cool!

I like to ride on a steam train.

I'd love to go to this postal museum and have ride: https://www.postalmuseum.org/visit-u...ect/mail-rail/
Reply With Quote
  #4906  
Old 8th August 2022, 16:26
genovese genovese is offline
Moderator
 
Join Date: Mar 2014
Location: Painting a wish
Posts: 3,095
Default Re: What I did today - for small achievements and cheers

Trains are great.
Steam trains especially. The chug chug choo choo is one of the best sounds.
Stations are also wonderful. Abandoned, disused stations are pure excitement. The disused London tube stations are fascinating - the original fixtures, the advert posters of the day still on the walls... it's like stepping back in time without a flux capacitor in sight.
Reply With Quote
  #4907  
Old 8th August 2022, 20:16
Amara 94 Amara 94 is offline
Member
 
Join Date: Oct 2014
Posts: 2,686
Blog Entries: 84
Default Re: What I did today - for small achievements and cheers

Quote:
Originally Posted by biscuits
Aw that sounds really cool!

I like to ride on a steam train.

I'd love to go to this postal museum and have ride: https://www.postalmuseum.org/visit-u...ect/mail-rail/
Apparently these were £150 a ticket I read in the video page

https://youtu.be/H1uqG3Eq_fg
Reply With Quote
  #4908  
Old 8th August 2022, 20:18
Amara 94 Amara 94 is offline
Member
 
Join Date: Oct 2014
Posts: 2,686
Blog Entries: 84
Default Re: What I did today - for small achievements and cheers

Quote:
Originally Posted by anxiouslondoner
^ there's nothing wrong with liking trains! Most people's hobbies make no sense when you over-analyse them, but some have popularity on their side.

I hope you enjoy your trip. Where is it?

(I'm more of a fan of stations and the railways themselves - railways strike me as strange places because you go through them but you're never really 'there')
Amersham to Harrow and back on the Metropolitan Line.
Reply With Quote
  #4909  
Old 8th August 2022, 20:52
biscuits biscuits is offline
Member
 
Join Date: Jul 2005
Location: in the tin.
Posts: 7,467
Default Re: What I did today - for small achievements and cheers

Quote:
Originally Posted by Alone.
Apparently these were £150 a ticket I read in the video page

https://youtu.be/H1uqG3Eq_fg
That made me wol (whistle out loud)

Out of London it's not that expensive. I've been on a few and in Wales as well :D

When I was at primary school we used to go as a school to see Father Christmas on a steam train. I was petrified of the big fella - always refused to sit on his knee
Reply With Quote
  #4910  
Old 8th August 2022, 22:03
BFG_ BFG_ is offline
Banned
 
Join Date: Apr 2015
Posts: 742
Default Re: What I did today - for small achievements and cheers

^wise choice he was probably a paedo
Reply With Quote
  #4911  
Old 17th August 2022, 22:15
Mr. Nobody Mr. Nobody is offline
Member
 
Join Date: Aug 2009
Location: Strathclyde
Posts: 7,505
Blog Entries: 4

Mood
Tired

Default Re: What I did today - for small achievements and cheers

I was up dancing several times in a nightclub the other night,

Definitely not something I'd ever do really, so I'm rather chuffed (and astonished) about that,

It's surprisingly easy once you get started
Reply With Quote
  #4912  
Old 17th August 2022, 22:38
Amara 94 Amara 94 is offline
Member
 
Join Date: Oct 2014
Posts: 2,686
Blog Entries: 84
Default Re: What I did today - for small achievements and cheers

Not a big deal to some but tidied my room a bit. I feel accountability is the solution to my problems but the first step seems to be having things in order.
Reply With Quote
  #4913  
Old 18th August 2022, 09:06
biscuits biscuits is offline
Member
 
Join Date: Jul 2005
Location: in the tin.
Posts: 7,467
Default Re: What I did today - for small achievements and cheers

^^ nice one, Mr Nobody! Dancing is a lot of fun :D



^ things do feel calmer in a calm environment, which sounds silly to say now I've typed it out - but it's true! I struggle to keep things organised and actually find it stressful to do so. So I get how doing that is an achievement it is
Reply With Quote
  #4914  
Old 18th August 2022, 21:38
Amara 94 Amara 94 is offline
Member
 
Join Date: Oct 2014
Posts: 2,686
Blog Entries: 84
Default Re: What I did today - for small achievements and cheers

Quote:
Originally Posted by Mr. Nobody
I was up dancing several times in a nightclub the other night,

Definitely not something I'd ever do really, so I'm rather chuffed (and astonished) about that,

It's surprisingly easy once you get started
That’s good Mr Nobody
Reply With Quote
  #4915  
Old 3rd September 2022, 17:38
Merritt Merritt is offline
Member
 
Join Date: Jun 2009
Location: This abyss
Posts: 5,684
Default Re: What I did today - for small achievements and cheers

I travelled to go see my favourite band and stay at a hotel by myself, this week. I kept feeling like I was making a tit of myself whenever I had to interact with anyone, and I felt a bit like throwing up until I got settled at the gig, but otherwise I got through it OK.

I was kind of disappointed at how emotionally flat I felt though. I'm struggling a bit not to feel disheartened about how even when I make the effort to do something difficult, there isn't much of a feel-good payoff. It was an OK experience, which I guess is at least better than a horrible panic-fest.
Reply With Quote
  #4916  
Old 3rd September 2022, 17:45
Rocket Spud Rocket Spud is offline
Member
 
Join Date: Jan 2011
Posts: 15,807
Default Re: What I did today - for small achievements and cheers

Nice one, Merritt!

I think you have to be realistic. One event isn't going to shake things up too much. Feeling good about things is something that comes eventually after many efforts. It is a good foundation to work from though. You did it!
Reply With Quote
  #4917  
Old 3rd September 2022, 17:47
biscuits biscuits is offline
Member
 
Join Date: Jul 2005
Location: in the tin.
Posts: 7,467
Default Re: What I did today - for small achievements and cheers

So glad you went Merritt! I remember you thinking about whether to go or not.
Reply With Quote
  #4918  
Old 3rd September 2022, 21:11
Merritt Merritt is offline
Member
 
Join Date: Jun 2009
Location: This abyss
Posts: 5,684
Default Re: What I did today - for small achievements and cheers

Thank you kindly, Spud & Biccies
Reply With Quote
  #4919  
Old 3rd September 2022, 21:23
Hollie Hollie is offline
Member
 
Join Date: Nov 2013
Location: Nottinghamshire
Posts: 3,050

Mood
Sweettooth

Default Re: What I did today - for small achievements and cheers

Nice one Merritt, that's something to be proud of getting out there like that, especially by yourself, is amazing!
And hopefully it might be something to look back on like, 'hell yeah, I can do it'
Reply With Quote
  #4920  
Old 4th September 2022, 14:44
Merritt Merritt is offline
Member
 
Join Date: Jun 2009
Location: This abyss
Posts: 5,684
Default Re: What I did today - for small achievements and cheers

Ta, Hollie
Reply With Quote
Reply

Thread Tools

Forum Jump


All times are GMT +1. The time now is 14:53.


SAUK Award
Logo designed by abc
Powered by vBulletin
Copyright ©2000 - 2023, Jelsoft Enterprises Ltd.