Type what you're thinking about right now (11) - Page 795

Messer · #**23821** 22nd October 2020, 19:38

Quote:

Originally Posted by Mr. Nobody

I got a bit hopeful when I saw help was a treatment available for Tinnitus,..

then I looked further into it and saw that the help was,..... CBT

I had a treatment a few years ago. It was an ear piece type thing that emitted a gentle white noise. It was supposed to train the brain to stop focusing on the tinnitus noise. I'm not sure that it worked, but I have quite bad tinnitus in one ear and I cope with it OK. I went to GP, referred to ENT then he referred me to the other person. I can't even remember which department it was.

Mellie · #**23822** 22nd October 2020, 20:00

i don't think that's true nanuq, alot of people don't like me at the moment

Mr. Nobody · #**23823** 22nd October 2020, 23:00

Quote:

Originally Posted by Messer

I had a treatment a few years ago. It was an ear piece type thing that emitted a gentle white noise. It was supposed to train the brain to stop focusing on the tinnitus noise. I'm not sure that it worked, but I have quite bad tinnitus in one ear and I cope with it OK. I went to GP, referred to ENT then he referred me to the other person. I can't even remember which department it was.

Yes, I saw that was an option too,
Amazing that hearing aids can also produce white noise etc.

I'm usually good at ignoring it, but it's just getting silly now and really wearing me down,
The slightest things seem to set it off into a whole new level,
Maybe it's just winter setting in and spending more time indoors as a consequence that's making it seem a lot louder now?
When you're out and about in the open you tend to forget about it,.

Ho-hum

Chess&Junkfood · #**23824** 22nd October 2020, 23:15

^^

I think you're fantastic Skittles and don't let anyone tell you differently

Mellie · #**23825** 23rd October 2020, 10:30

thank you for saying that chess

choirgirl · #**23826** 23rd October 2020, 14:27

It's bad enough not being the person you're supposed to be in any way, but to not be the person you need to be in order to build your own life is awful. I needed to be so resilient and capable in order to stand a chance in this environment and I'm just not those things.

Mellie · #**23827** 23rd October 2020, 15:02

chior girl, i know what you mean

Mellie · #**23828** 23rd October 2020, 17:18

something weird going on with my laptop. it keeps sharing stuff when I'm not. Sigh

Mellie · #**23829** 23rd October 2020, 19:19

yeah, it was on my facebook. think I have been hacked.

anxiouslondoner · #**23830** 23rd October 2020, 19:54

^ change your Facebook password to something long and complicated. That's probably how they are getting into it.

Messer · #**23831** 23rd October 2020, 21:55

Quote:

Originally Posted by Mr. Nobody

Yes, I saw that was an option too,
Amazing that hearing aids can also produce white noise etc.

I'm usually good at ignoring it, but it's just getting silly now and really wearing me down,
The slightest things seem to set it off into a whole new level,
Maybe it's just winter setting in and spending more time indoors as a consequence that's making it seem a lot louder now?
When you're out and about in the open you tend to forget about it,.

Ho-hum

I know, it is wearing. Hope it's just a wee phase, and you'll get on top of it again.

Professor Willow · #**23832** 25th October 2020, 14:50

I need to get out of the house for a bit today.

choirgirl · #**23833** 25th October 2020, 23:53

When (not if) I get diagnosed with ADHD, I will relish telling my dad it is highly heritable, because I know the traits came from him.

You're not that normal dad, it's your fault!

Whereas the tendency to anxiety and depression came from my mother's side, lots of that stuff in the women (mostly) on that side of the family.

Rocket Spud · #**23834** 26th October 2020, 02:48

^

I have no advice.

Rocket Spud · #**23835** 26th October 2020, 03:07

You don't have to read it out aloud? Can't you go into a 'what i learnt was there's so much to learn... ' sort of tangent and then fluff it up a bit with what you can remember.

Talk about the curator .... what she was wearing on the zoom session.

Rocket Spud · #**23836** 26th October 2020, 03:27

Well yours is a unique perspective then - can't you come at it from that angle? Just a regular person sort of approach.

..... I have no advice

And i'm tired.

Rocket Spud · #**23837** 26th October 2020, 03:27

I keep mixing sort with such

Rocket Spud · #**23838** 26th October 2020, 03:32

There you go!

Night

Mellie · #**23839** 26th October 2020, 11:26

nothing scares me anymore.

Mellie · #**23840** 26th October 2020, 23:25

I hate people.

Rocket Spud · #**23841** 26th October 2020, 23:27

^ Every people??

Mellie · #**23842** 26th October 2020, 23:46

Just feeling like I canâ€™t l trust people at the moment the way some people have been with me lately. Broken my trust.

Mellie · #**23843** 26th October 2020, 23:47

Everyoneâ€™s turned against me

Mellie · #**23844** 26th October 2020, 23:47

I have done nothing wrong

Mellie · #**23845** 26th October 2020, 23:47

Fed up of being walked over.

anxiouslondoner · #**23846** 27th October 2020, 00:13

^

what's the matter Skittles?

Mellie · #**23847** 27th October 2020, 01:13

Canâ€™t say whatâ€™s going on but I have seen a side to me I didnâ€™t like this evening and totally flipped and scared my house mate. A lot of people are pissing me off right now

Mellie · #**23848** 27th October 2020, 01:21

A lot of anger in me at the moment and scaring everyone off

Mellie · #**23849** 27th October 2020, 01:21

Losing the plot

Mellie · #**23850** 27th October 2020, 09:45

No itâ€™s peoples behaviour that is upsetting me