What do you eat for breakfast?

[Shy_pretty_Angela]

What do you like for breakfast?
Ive been researching the healthiest breakfast and it seems bran flakes and weetabix come out quite top!

I also like porridge!

[Mo34]

I need carbs so bread.

I'm about to go on a healthy eating kick - I often nick ideas from Michael Mosley and have used his recipes a lot in the past.

So my breakfast next week (If i can overcome carb withdrawl) will be either a scrambled egg with chilli flakes. Or greek yougurt with fruit (berries) and some seeds plus a sprinkle of chopped hazlenuts.

[Merry]

cereal, nothing too sweet usually, though cereal has become ridiculously expensive so it's becoming more difficult to choose. I bought some own brand granola from Morrison's that was ok, really plain, which I prefer. I have porridge quite a bit.
I don't use cow's milk, I have coconut milk.

[Rocket Spud]

Porridge or wheatbix. Because i'm worth it.

[Dougella]

Porridge.

[anxiouslondoner]

Normally a bagel, with peanut butter on one half and soft cheese on the other.
If I don't have any bagels, toast.
If I don't have any toast, time to go shopping.

[Seagull]

Angela!!!!!!!!!!!

[Chess&Junkfood]

It's usually dough and java. But lately I've been having shredded wheat (no sugar) My taste buds haven't' been happy, but my bowels have been ecstatic!

[humphrey]

porridge or Weetabix through the week. I like to have a fried breakfast on a Saturday for a treat, when I have time to make it. On a Sunday I have croissants, bit of jam and coffee every morning.

[biscuits]

Nothing usually in the week because at 6:30am the thought of food makes me feel a bit queasy!

At the weekend it depends. Sometimes I'll have muesli or porridge. Sometimes nice bread toast. Sometimes skir yogurt with berries of granola. Sometimes nothing!

[Percy]

Cereal

[biscuits]

One thing I really don't like is staying at a B&B and having to go downstairs to have breakfast. A fry up is something I can't handle. Fried eggs ... eeek. Scrambled eggs... even worse.

Once I asked for just toast and the lady looked at me like I'd asked her to serve me up a freshly laid turd.

[gregarious_introvert]

Muesli in apple & mango juice, topped with fresh fruit (typically, banana, pineapple, apple, mango & blueberries) and fat-free Greek yoghurt.

If I'm going to be busy all day (eg. long distance drive, going to the airport, attending a music festival), I'll often nip to my local pub (assuming I don't have to start too early, as the pub doesn't open until 8am) for an all-you-can-eat breakfast, then I can avoid paying inflated prices for food later (the breakfast is £5.99, about half the price of a tiny meal at a music festival).

[Shy_pretty_Angela]

Aww biscuits I know what you nean about guesthouses! Its really stressfull! I hate sitting there waiting for the land lady to come over!

[Marco]

Two cups of freshly filtered coffee (an essential). Then porridge with some blueberries and sliced banana, followed by an apple, and sometimes a shot of kefir. One of the few benefits of getting older, I’ve found, is that I can get up in the morning much earlier than I used to (about 5.30 am these days), which gives me ample time to have a decent breakfast. It doesn't seem that long ago I used to be lucky if I had time for just a few gulps of instant coffee bewteen showering, getting dressed and out the door.