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  #23821  
Old 22nd October 2020, 19:38
Messer Messer is offline
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Default Re: Type what you're thinking about right now (11)

Quote:
Originally Posted by Mr. Nobody
I got a bit hopeful when I saw help was a treatment available for Tinnitus,..

then I looked further into it and saw that the help was,..... CBT
I had a treatment a few years ago. It was an ear piece type thing that emitted a gentle white noise. It was supposed to train the brain to stop focusing on the tinnitus noise. I'm not sure that it worked, but I have quite bad tinnitus in one ear and I cope with it OK. I went to GP, referred to ENT then he referred me to the other person. I can't even remember which department it was.
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  #23822  
Old 22nd October 2020, 20:00
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

i don't think that's true nanuq, alot of people don't like me at the moment
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  #23823  
Old 22nd October 2020, 23:00
Mr. Nobody Mr. Nobody is offline
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Default Re: Type what you're thinking about right now (11)

Quote:
Originally Posted by Messer
I had a treatment a few years ago. It was an ear piece type thing that emitted a gentle white noise. It was supposed to train the brain to stop focusing on the tinnitus noise. I'm not sure that it worked, but I have quite bad tinnitus in one ear and I cope with it OK. I went to GP, referred to ENT then he referred me to the other person. I can't even remember which department it was.
Yes, I saw that was an option too,
Amazing that hearing aids can also produce white noise etc.

I'm usually good at ignoring it, but it's just getting silly now and really wearing me down,
The slightest things seem to set it off into a whole new level,
Maybe it's just winter setting in and spending more time indoors as a consequence that's making it seem a lot louder now?
When you're out and about in the open you tend to forget about it,.

Ho-hum
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  #23824  
Old 22nd October 2020, 23:15
Chess&Junkfood Chess&Junkfood is offline
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Default Re: Type what you're thinking about right now (11)

^^

I think you're fantastic Skittles and don't let anyone tell you differently
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  #23825  
Old 23rd October 2020, 10:30
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

thank you for saying that chess
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  #23826  
Old 23rd October 2020, 14:27
choirgirl choirgirl is offline
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Default Re: Type what you're thinking about right now (11)

It's bad enough not being the person you're supposed to be in any way, but to not be the person you need to be in order to build your own life is awful. I needed to be so resilient and capable in order to stand a chance in this environment and I'm just not those things.
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  #23827  
Old 23rd October 2020, 15:02
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

chior girl, i know what you mean
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  #23828  
Old 23rd October 2020, 17:18
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

something weird going on with my laptop. it keeps sharing stuff when I'm not. Sigh
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  #23829  
Old 23rd October 2020, 19:19
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

yeah, it was on my facebook. think I have been hacked.
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  #23830  
Old 23rd October 2020, 19:54
anxiouslondoner anxiouslondoner is offline
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Default Re: Type what you're thinking about right now (11)

^ change your Facebook password to something long and complicated. That's probably how they are getting into it.
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  #23831  
Old 23rd October 2020, 21:55
Messer Messer is offline
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Default Re: Type what you're thinking about right now (11)

Quote:
Originally Posted by Mr. Nobody
Yes, I saw that was an option too,
Amazing that hearing aids can also produce white noise etc.

I'm usually good at ignoring it, but it's just getting silly now and really wearing me down,
The slightest things seem to set it off into a whole new level,
Maybe it's just winter setting in and spending more time indoors as a consequence that's making it seem a lot louder now?
When you're out and about in the open you tend to forget about it,.

Ho-hum
I know, it is wearing. Hope it's just a wee phase, and you'll get on top of it again.
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  #23832  
Old 25th October 2020, 14:50
Professor Willow Professor Willow is offline
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Default Re: Type what you're thinking about right now (11)

I need to get out of the house for a bit today.
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  #23833  
Old 25th October 2020, 23:53
choirgirl choirgirl is offline
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Default Re: Type what you're thinking about right now (11)

When (not if) I get diagnosed with ADHD, I will relish telling my dad it is highly heritable, because I know the traits came from him. You're not that normal dad, it's your fault! Whereas the tendency to anxiety and depression came from my mother's side, lots of that stuff in the women (mostly) on that side of the family.
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  #23834  
Old 26th October 2020, 02:48
Rocket Spud Rocket Spud is offline
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Default Re: Type what you're thinking about right now (11)

^

I have no advice.
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  #23835  
Old 26th October 2020, 03:07
Rocket Spud Rocket Spud is offline
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Default Re: Type what you're thinking about right now (11)

You don't have to read it out aloud? Can't you go into a 'what i learnt was there's so much to learn... ' sort of tangent and then fluff it up a bit with what you can remember.

Talk about the curator .... what she was wearing on the zoom session.
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  #23836  
Old 26th October 2020, 03:27
Rocket Spud Rocket Spud is offline
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Default Re: Type what you're thinking about right now (11)

Well yours is a unique perspective then - can't you come at it from that angle? Just a regular person sort of approach.

..... I have no advice

And i'm tired.
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  #23837  
Old 26th October 2020, 03:27
Rocket Spud Rocket Spud is offline
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Default Re: Type what you're thinking about right now (11)

I keep mixing sort with such
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  #23838  
Old 26th October 2020, 03:32
Rocket Spud Rocket Spud is offline
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Default Re: Type what you're thinking about right now (11)

There you go!

Night
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  #23839  
Old 26th October 2020, 11:26
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

nothing scares me anymore.
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  #23840  
Old 26th October 2020, 23:25
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

I hate people.
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  #23841  
Old 26th October 2020, 23:27
Rocket Spud Rocket Spud is offline
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Default Re: Type what you're thinking about right now (11)

^ Every people??
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  #23842  
Old 26th October 2020, 23:46
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

Just feeling like I can’t l trust people at the moment the way some people have been with me lately. Broken my trust.
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  #23843  
Old 26th October 2020, 23:47
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

Everyone’s turned against me
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  #23844  
Old 26th October 2020, 23:47
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

I have done nothing wrong
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  #23845  
Old 26th October 2020, 23:47
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

Fed up of being walked over.
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  #23846  
Old 27th October 2020, 00:13
anxiouslondoner anxiouslondoner is offline
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Default Re: Type what you're thinking about right now (11)

^ what's the matter Skittles?
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  #23847  
Old 27th October 2020, 01:13
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

Can’t say what’s going on but I have seen a side to me I didn’t like this evening and totally flipped and scared my house mate. A lot of people are pissing me off right now
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  #23848  
Old 27th October 2020, 01:21
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

A lot of anger in me at the moment and scaring everyone off
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  #23849  
Old 27th October 2020, 01:21
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

Losing the plot
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  #23850  
Old 27th October 2020, 09:45
Mellie Mellie is offline
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Default Re: Type what you're thinking about right now (11)

No it’s peoples behaviour that is upsetting me
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