I'm waiting for a juicy blog title to emerge/descend, arrive wheresover those inspired thoughts originate.

Awesome title of a book by an American yoga practitioner, Cyndi Lee: May I be happy. Man, that is a great title; part of a well known Buddhist aphorism : May I be happy, may I be whole, may I be at peace.

In metta - loving kindness meditations, this compassionate thought first seeded in the self is then extended beyond: May you be happy, may you be well etc....

I've done that a number of times. Stopped shaving, didn't shower or wash my hair. Ate like a pig, drank too much alcohol, went to bed very late and got up late. Festered away basically. It was strangely therapeutic at times. An abandonment of having to care. Maybe it gave me space to just be.
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