Forum: Welcome & Introductions Room
26th August 2023, 19:06
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Replies: 20
Views: 2,055
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Forum: The Social Anxiety Room
14th October 2020, 10:59
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Replies: 8
Views: 1,592
Re: I don't understand myself
Hi. Yes it sounds like depression, and by the sounds of it you've had a lot to cope with. Give yourself credit, and try not to beat yourself up if you don't get things done, but to give yourself...
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Forum: The Social Anxiety Room
24th March 2020, 19:46
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Replies: 2
Views: 1,946
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Forum: The Social Anxiety Room
22nd March 2020, 23:49
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Replies: 2
Views: 1,946
Support at this difficult time
hi, my name's paul, i've been on the forum a while
i've been feeling really lonely lately and it's a difficult time for so many... different people are affected in different ways, but particularly...
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Forum: The Social Anxiety Room
25th December 2019, 09:56
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Replies: 4
Views: 1,646
Christmas Day Support
hi,
if anyone is struggling today during what can be an incredibly difficult day, feel free to private message as i'm on-line all day.
thoughts with everyone.
-
there is also a chatroom...
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Forum: Other Issues and Conditions
15th September 2019, 11:15
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Replies: 3
Views: 1,372
Anyone want to talk, Part 3
hi,
i have some time today if anyone wants to chat or wants support, and would be nice to chat with someone new
feel free to pm me
paul
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Forum: Welcome & Introductions Room
17th August 2019, 12:03
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Replies: 22
Views: 2,969
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Forum: Other Issues and Conditions
8th June 2019, 11:19
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Replies: 1,769
Views: 261,941
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Forum: The Social Anxiety Room
3rd September 2017, 12:43
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Replies: 18
Views: 1,838
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Forum: The Social Anxiety Room
3rd September 2017, 12:43
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Replies: 18
Views: 1,838
Re: Moving away to university
hi. I know it's different for everyone but my advice is to spend a lot of time exposed to housemates early on. Eg in the shared kitchen. To avoid things feeling harder later on
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Forum: The Lounge
6th March 2017, 18:28
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Replies: 29,583
Views: 2,078,225
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Forum: The Social Anxiety Room
17th June 2015, 19:52
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Replies: 11
Views: 1,674
Re: Do I have SA? Go to GP?
Hi. Lots of respect for posting that. It sounds like you're at a stage where you're coming to terms with your anxiety. My advice would be to keep reading and understanding as you feel the need. I...
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Forum: The Social Anxiety Room
4th January 2015, 10:44
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Replies: 8
Views: 2,124
Re: Coming to terms with Social Anxiety
Well done for this post. The period of acceptance will really help you and it's good that you are seeing the "coming to terms with" and acceptance part of your journey as a positive. Acceptance and...
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Forum: The Social Anxiety Room
4th January 2015, 10:35
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Replies: 6
Views: 1,398
Re: Ramblings of a newbie
Hey. Nice to meet you. I have the same thing with groups. As an exposure therapy, I'm not sure how good or harmful it is. However I would recommend 2 things that might help. 1) chatting online in...
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Forum: The Social Anxiety Room
4th January 2015, 10:28
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Replies: 3
Views: 1,660
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Forum: The Social Anxiety Room
4th January 2015, 10:22
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Replies: 27
Views: 2,493
Re: Has anyone here quit uni
I found my 1st year (in halls) was truly horrible and then the 2nd and 3rd year improved with different living conditions. It was worth hanging in there, but then that first year I remember counting...
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Forum: The Social Anxiety Room
5th September 2012, 20:51
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Replies: 4
Views: 1,328
Re: Got a date!
good luck!!!!!!!!!!!!
sounds like you're doing things right already if she likes you a lot....
just be yourself :)
i think a lot of people feel the same way as this post before going on a...
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Forum: The Lounge
25th December 2011, 13:31
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Replies: 51
Views: 6,112
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Forum: The Social Anxiety Room
23rd December 2011, 11:21
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Replies: 4
Views: 1,301
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Forum: The Social Anxiety Room
21st November 2011, 22:48
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Replies: 20
Views: 3,398
Re: Basic social skills & ettiquette
i think its good to remember how non-SA people are... and that they will often have these problems too.. e.g. not knowing how to tip, and quite possibly the hello/goodbye thing.....
people often...
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Forum: The Social Anxiety Room
12th November 2011, 07:52
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Replies: 36
Views: 3,898
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Forum: Games Room
11th November 2011, 16:32
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Replies: 235
Views: 11,401
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Forum: The Social Anxiety Room
11th November 2011, 12:58
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Replies: 10
Views: 1,488
Re: Being More Spontaneous
yes, i reckon once you feel able to do spontaneous things and they start working out for you, it will grow your confidence to do more spontaneous things.
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Forum: The Social Anxiety Room
9th November 2011, 14:15
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Replies: 17
Views: 2,366
Re: Help, I just ran out of a presentation!
i would say try and be as honest as possible with your friends and the teacher and they should be understanding.. and probably really feel for you.
I remember at school, a girl struggled in a...
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Forum: The Social Anxiety Room
8th November 2011, 14:52
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Replies: 26
Views: 2,987
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