Forum: Welcome & Introductions Room
21st January 2021, 01:20
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Replies: 2
Views: 2,939
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Forum: The Lounge
21st January 2021, 01:13
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Replies: 16
Views: 1,719
Re: Fitness for the new year
I have decided to get running and have done for the last few days. I feel great but I am thinking of getting a desk treadmill ...
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Forum: Other Issues and Conditions
20th January 2021, 23:51
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Replies: 11
Views: 2,042
Re: Anyone Tried Melatonin?
Thank you all. I understand its meant to be on presctription, I find the NHS has swung a little far the wrong way on sleeping tablets, I used to get Phenergan from the doctors and was not aware it...
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Forum: Other Issues and Conditions
17th January 2021, 20:32
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Replies: 11
Views: 2,042
Anyone Tried Melatonin?
I am having trouble sleeping and have tried Zopiclone as well as some herbal options. Been looking and one of the only companies that seen to deliver to the UK is Piping Rock I am looking at these...
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Forum: The Lounge
15th January 2021, 22:43
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Replies: 16
Views: 1,719
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Forum: Welcome & Introductions Room
14th January 2021, 23:10
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Replies: 8
Views: 3,164
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Forum: Welcome & Introductions Room
1st January 2021, 15:31
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Replies: 8
Views: 3,164
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Forum: The Lounge
1st January 2021, 15:29
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Replies: 19
Views: 2,176
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Forum: The Lounge
1st January 2021, 15:28
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Replies: 16
Views: 1,719
Fitness for the new year
As with many people I am thinking of increasing fitness levels in 2021, has anyone found being fit helps them with mood? I am thinking of getting a rowing machine for home and joining the gym again,...
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Forum: The Lounge
1st January 2021, 15:25
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Replies: 3
Views: 1,116
Re: Alcoholics Anonymous
So AA groups are more supportive than others of non Alcoholics, some I have seen are very anti non Alcoholics joining. I would be wary, now there is nothing to say you cant join and say you are...
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Forum: Room with a View
31st December 2020, 17:43
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Replies: 2
Views: 5,043
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Forum: Room with a View
31st December 2020, 17:42
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Replies: 10
Views: 6,386
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Forum: Club 30-81
31st December 2020, 14:02
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Replies: 12
Views: 6,265
Re: Bargains, charity shop finds.
where my mum lives has amazing charity shops. i love the charity shops there, though some know the brands better now, you can get some amazing designer clothing for little and some it seems hardly...
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Forum: The Social Anxiety Room
31st December 2020, 13:59
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Replies: 11
Views: 1,915
Re: Parcel delivery hell
I hate it, I used to live in an apartment building and it used to happen, mainly people trying to get buzzed in, it led to me leaving in the end.
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Forum: Welcome & Introductions Room
30th December 2020, 21:11
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Replies: 8
Views: 3,164
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Forum: Welcome & Introductions Room
30th December 2020, 21:10
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Replies: 7
Views: 2,580
Re: Hi
Hi and welcome! I am new here!
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Forum: The Social Anxiety Room
29th December 2020, 18:28
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Replies: 18
Views: 3,453
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Forum: The Social Anxiety Room
29th December 2020, 18:26
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Replies: 13
Views: 2,572
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Forum: The Lounge
29th December 2020, 12:30
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Replies: 50
Views: 5,304
Re: Goals for 2021
Get out more - is a good one
Get to AA meetings more often - one year sober, I used it as a crutch but it got out of hand.
Eat better - may start the keto diet to lose some weight and I heard it...
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Forum: Welcome & Introductions Room
29th December 2020, 12:27
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Replies: 8
Views: 3,164
Newbie here
Hi all,
I have had Social Anxiety disorder all my life, I was diagnosed with general anxiety when younger and now with Social Anxiety. I thought I would Join the forum to read up on techniques. I...
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