Forum: The Social Anxiety Room
24th October 2016, 17:47
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Replies: 18
Views: 2,148
What's Sertraline like?
I've just been prescribed Sertraline. I was wondering if anyone had tried it and how they found it?
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Forum: The Social Anxiety Room
23rd October 2016, 18:26
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Replies: 4
Views: 1,651
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Forum: The Social Anxiety Room
22nd October 2016, 12:48
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Replies: 4
Views: 1,651
My CBT sessions
I've just started CBT sessions and I thought I would post on here to record my experience just incase it can encourage someone else to seek help.
I've only had two sessions so far but I will...
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Forum: The Social Anxiety Room
9th September 2016, 20:18
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Replies: 17
Views: 1,918
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Forum: The Social Anxiety Room
24th August 2016, 18:23
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Replies: 8
Views: 1,652
Re: Personal training
So I met my Personal Trainer today. It was just for a chat to discuss my goals. I found it really hard. It's not easy meeting a complete stranger in a coffee shop. I'm proud of myself for going. It...
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Forum: The Social Anxiety Room
19th August 2016, 18:05
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Replies: 8
Views: 1,652
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Forum: The Social Anxiety Room
18th August 2016, 19:01
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Replies: 8
Views: 1,652
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Forum: The Social Anxiety Room
17th August 2016, 21:39
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Replies: 8
Views: 1,652
Re: Personal training
Yes that's true. I'm thinking more about the negatives of training and not the positives. Thanks for the comment and good luck with the training.
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Forum: The Social Anxiety Room
17th August 2016, 18:03
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Replies: 8
Views: 1,652
Personal training
I've just signed up for personal training sessions. It's 1-1 with a trainer. I'm hoping getting in better shape will help with my confidence. I'm very nervous about it because the trainer will be...
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Forum: The Social Anxiety Room
13th August 2016, 08:45
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Replies: 17
Views: 2,715
Re: Where do you make new friends?
Thanks so much for all your responses! I guess the problem I find is that if I do an activity or class to meet new people I focus on the activity instead of intereacting.
I did an evening graphic...
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Forum: Welcome & Introductions Room
7th August 2016, 20:27
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Replies: 10
Views: 1,713
Re: Hi!
Thanks ConverseCody. Fingers crossed!
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Forum: The Social Anxiety Room
7th August 2016, 20:24
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Replies: 17
Views: 2,715
Where do you make new friends?
It's so hard to make friends when you have social anxiety so I was wondering what activties others have been able to do to meet new people?
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Forum: Welcome & Introductions Room
7th August 2016, 19:32
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Replies: 10
Views: 1,713
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Forum: The Social Anxiety Room
7th August 2016, 19:11
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Replies: 8
Views: 2,535
Re: oh no haircut time
I used to really hate having my haircut. The hairdressers I used to go to would talk to me about what I wanted done, take a while to wash my hair including conditioning it multiple times, then the...
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Forum: Welcome & Introductions Room
7th August 2016, 18:58
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Replies: 10
Views: 1,713
Re: Hi!
Thanks HelloSunshine, great screename!
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Forum: Club 30-81
7th August 2016, 18:48
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Replies: 145
Views: 36,351
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Forum: The Social Anxiety Room
7th August 2016, 18:38
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Replies: 102
Views: 153,422
Re: Public Speaking for the Socially Anxious
Yes that's very true D1662. I always predict what I think they might say and what I think they might think of me which really doesn't help. I'm hoping CBT will help me with this.
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Forum: Welcome & Introductions Room
7th August 2016, 18:35
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Replies: 10
Views: 1,713
Re: Hi!
Thanks Kitsune and Olly! :-)
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Forum: The Social Anxiety Room
7th August 2016, 17:05
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Replies: 102
Views: 153,422
Re: Public Speaking for the Socially Anxious
For me I've alway enjoyed given presentations which doesn't really make sense as I have social anxiety. I'd always practice them over and over again and I'd feel confident because I knew word for...
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Forum: Welcome & Introductions Room
7th August 2016, 16:46
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Replies: 10
Views: 1,713
Hi!
Hi I'm 32 years old and first had social anxiety when I was 18, I didn't leave the house for a year. I did recover and went on to lead a normal life and only felt anxious when with new groups of...
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