#1
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1st session
Well i saw the therapist today and i found it really helpful. I got alot of my chest and talked about my OCD and signs of Body Dismorphic Disorder.
I think i realised more than ever that my anxieties are really affecting me more than social phobia. Next week i'm gonna strat CBT with her. |
#2
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Re: 1st session
Well done for going and keep up the good work
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