Forum: The Social Anxiety Room
2nd July 2014, 17:04
|
|
Replies: 12
Views: 1,892
Re: Intense suicidal thoughts
Do you try hard to be positive and look forward to the good things in life, even if you have to pretend to like stuff? Definitely going to feel worse and worse if you focus on something your not...
|
|
Forum: The Social Anxiety Room
17th June 2013, 16:57
|
|
Replies: 8
Views: 3,970
Re: Would you let a trainee be your CBT therapist?
The 'american style shrink' is referred to as person centered therapy, which assumingly any CBT trainee would already be trained in so you may well find the trainee could offer abit of both to tailor...
|
|
Forum: Room with a View
14th October 2012, 00:31
|
|
Replies: 33
Views: 7,811
|
|
Forum: Room with a View
29th September 2012, 01:37
|
|
Replies: 37
Views: 6,792
Re: Jogging
I love jogging in the summer or on a wind free evening but gym makes me push myself so much more. Wish I had a training buddy though!
|
|
Forum: The Social Anxiety Room
29th September 2012, 01:21
|
|
Replies: 14
Views: 1,999
Re: eBay/cash on collection scariness
I've done this loads of times, never invited anyone in or been invited in the only bad thing about collection is some people don't seem to understand the concept of bidding and think they can haggle...
|
|
Forum: The Social Anxiety Room
26th September 2012, 21:59
|
|
Replies: 8
Views: 3,179
|
|
Forum: The Social Anxiety Room
14th September 2012, 21:59
|
|
Replies: 22
Views: 3,297
Re: Mirtazapine
I wouldn't put your hopes on it to reduce any anxiety although it is a anxiolytic. If you have general anxiety disorder you might find it makes you abit less anxious throughout the day but not for a...
|
|
Forum: The Social Anxiety Room
12th September 2012, 23:05
|
|
Replies: 11
Views: 2,098
|
|
Forum: The Social Anxiety Room
12th September 2012, 22:33
|
|
Replies: 22
Views: 3,297
Re: Mirtazapine
I've taken this for some time now and have no side effects or negatives to report (no not even food craving).
I find it very effective for pre-night-worry so I can settle down for a good night...
|
|
Forum: The Social Anxiety Room
12th September 2012, 22:17
|
|
Replies: 11
Views: 2,098
Re: Married, still lonely and isolated.
If anything i'd presume having a child would make you lose alot of your freedom and make it harder to meet people, socialize and make/keep friendships.
It's difficult for everyone who isn't...
|
|
Forum: Room with a View
9th August 2012, 23:04
|
|
Replies: 16
Views: 2,958
|
|
Forum: The Social Anxiety Room
9th August 2012, 22:58
|
|
Replies: 41
Views: 4,115
Re: Physical fitness and SA?
It does help, gives you a confidence to be fit and healthy and have a good body.
Sometimes I get a good adrenalin buzz from exercise if I do high intensity and getting out the house and mixing is...
|
|
Forum: Room with a View
3rd May 2012, 01:42
|
|
Replies: 4
Views: 2,122
|
|
Forum: Room with a View
12th April 2012, 14:58
|
|
Replies: 40
Views: 15,698
|
|
Forum: Room with a View
12th April 2012, 13:08
|
|
Replies: 40
Views: 15,698
Re: Acceptance and Commitment Therapy.
Hi Benfica, thanks for the useful links.
I'm really interested in Acceptance and Commitment Therapy, buddhism, mindfulness and acceptance. The way of thinking is very appealing to me.
CBT was...
|
|
Forum: The Social Anxiety Room
9th February 2012, 23:34
|
|
Replies: 5
Views: 1,197
Re: Depression in relationships
I can almost feel your pain! I hear the number 1 rule in relationships is communication. And the second rule is .. communication! :D
Hopefully she can better herself before she makes the mistake...
|
|
Forum: The Social Anxiety Room
26th January 2012, 18:23
|
|
Replies: 188
Views: 21,269
Re: Why aren't you in a relationship?
I suspect if your have troubles meeting someone right it might be the lack of loyalty and willingness to admit openly you'd betray someone like that (and try to portray it's her fault not yours)...
|
|
Forum: The Lounge
14th January 2012, 22:34
|
|
Replies: 8
Views: 1,171
Re: Which Laptop to buy?
something with a i3 (new gen, that's triple zeros) processes because they have alot to offer with graphics processing
|
|
Forum: The Social Anxiety Room
13th January 2012, 21:09
|
|
Replies: 23
Views: 5,027
Re: Venlafaxine
I found with Venlafaxine it was important to find the right dose. Too much i wasn't able to control stress and got headaches.
This really helped me with controlling nervous tremor in voice and...
|
|
Forum: The Social Anxiety Room
7th January 2012, 01:48
|
|
Replies: 333
Views: 40,542
|
|
Forum: The Social Anxiety Room
6th January 2012, 16:20
|
|
Replies: 333
Views: 40,542
|
|
Forum: Room with a View
6th January 2012, 16:11
|
|
Replies: 9
Views: 1,850
Re: Help with blushing - Interesting read
I am seeing more and more acceptance type methods.
Sort of go with the flow instead of attacking things like stress and insomnia just accept it.
It's the kind of path 'beating mental health with...
|
|
Forum: Room with a View
6th January 2012, 16:01
|
|
Replies: 31
Views: 5,323
Re: Does the Gym help with your anxiety
Can anyone answer me this?
My health worker says i should be asking my GP for gym pass for confidence building even though i'm not overweight. Can I get your epinions is ok morally? or a leach on...
|
|
Forum: Room with a View
6th December 2011, 01:11
|
|
Replies: 58
Views: 15,105
Re: Your "miracle" drug
This is not a answer to your poll but can i input the following.
I can't argue that a cause of problems could be brain chemistry and would be more balanced on drugs.
That said in general I...
|
|
Forum: Room with a View
2nd December 2011, 23:13
|
|
Replies: 263
Views: 226,152
|
