Forum: The Social Anxiety Room
10th April 2024, 17:22
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Replies: 21
Views: 1,068
Re: Attending best friends wedding
Nor would I, but sometimes you have to be realistic about these sorts of things. If you are close to a person at its their birthday or a significant day in their lives, you gotta show up. Unless they...
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Forum: The Social Anxiety Room
2nd April 2024, 22:24
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Replies: 9
Views: 905
Re: An oh-so-simple phone call
Is it because your SA around phone calls is really bad right now? My SA around phone calls was horrendous at one point - it has got better now.
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Forum: The Social Anxiety Room
2nd April 2024, 16:51
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Replies: 8
Views: 941
Re: have you ever..
Ah right. Still really sorry to hear about that.
Perhaps you grew up in an environment where dysfunctional people were saying bad things about you and were hyper-critical. I think it can leave a...
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Forum: The Social Anxiety Room
2nd April 2024, 14:09
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Replies: 8
Views: 941
Re: have you ever..
Sorry if I am sounding obtuse or prying for too much info, but was it a matter of suicide?
Either way, that is sad. You didn't do any wrong. You obviously care about this. I think SA of course...
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Forum: Welcome & Introductions Room
1st April 2024, 18:09
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Replies: 11
Views: 822
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Forum: The Social Anxiety Room
31st March 2024, 12:21
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Replies: 14
Views: 850
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Forum: Other Issues and Conditions
27th March 2024, 18:37
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Replies: 1,769
Views: 260,727
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Forum: Other Issues and Conditions
24th March 2024, 20:53
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Replies: 9
Views: 789
Re: Horrible mum
It might not be in your nature but you said if you stand up to her it works, so you need to do that.
You have cancer, you need as little stress as possible, frankly it may sound harsh but I don't...
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Forum: The Social Anxiety Room
19th March 2024, 13:09
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Replies: 19
Views: 1,408
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Forum: The Social Anxiety Room
18th March 2024, 19:56
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Replies: 19
Views: 1,408
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Forum: The Social Anxiety Room
14th March 2024, 17:23
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Replies: 19
Views: 1,408
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Forum: The Social Anxiety Room
13th March 2024, 18:00
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Replies: 53
Views: 5,609
Re: What are you doing to get better?
I understand the phone thing. I'm looking forward though to hearing more from you if you have time.
That's cool that you met someone from this forum. It's reassuring to know nobody would judge me...
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Forum: The Social Anxiety Room
13th March 2024, 17:54
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Replies: 53
Views: 5,609
Re: What are you doing to get better?
Changing accent and voice for me was because I felt unacceptable and unlovable and unlikeable as I am. Too this or too that. Some people had said this to me before so it wasn't like it was completely...
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Forum: The Social Anxiety Room
13th March 2024, 12:12
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Replies: 1
Views: 805
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Forum: The Social Anxiety Room
12th March 2024, 00:21
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Replies: 53
Views: 5,609
Re: What are you doing to get better?
No 3 hours really is not alot. It happened again last night. I have started the EFT program but nothing to really say so far. Perhaps a few little wins here and there, like feeling like I have...
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Forum: The Social Anxiety Room
8th March 2024, 16:35
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Replies: 9
Views: 1,074
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Forum: The Social Anxiety Room
8th March 2024, 16:34
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Replies: 6
Views: 960
Re: Chanting Om (Aum)
Om is often said for spiritual/meditative purposes from what I know but if it works for you when you say it perhaps by activating the vagus nerve, then go for it.
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Forum: The Social Anxiety Room
5th March 2024, 20:36
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Replies: 9
Views: 1,074
Re: Pregabalin anti-anxiety drug in the news
Did absolutely nothing for me, not even get me "high" but I took it as prescribed not recreationally, although my daily dose was fairly high so you could of expected some psychoactive euphoric effect...
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Forum: Room with a View
17th February 2024, 09:35
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Replies: 9
Views: 860
Re: MRi scan
the MRI scan noise is horrible, but they let me choose the music i wanted and they streamed it from youtube! great success!
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Forum: Welcome & Introductions Room
16th February 2024, 21:00
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Replies: 21
Views: 1,623
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Forum: Welcome & Introductions Room
16th February 2024, 15:08
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Replies: 21
Views: 1,623
Re: I'm back, baby
welcome back Azi. I wasn't here in the old days however I do recognise your username now.
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Forum: The Social Anxiety Room
9th February 2024, 21:48
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Replies: 35
Views: 2,027
Re: Indulging in fantasy
gregarious_introvert: thanks for your reply, i will reply to it soon.
Sunrise - well at least you have the answer then. thing is, it it will just keep on repeating unless you interrupt the pattern...
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Forum: The Social Anxiety Room
9th February 2024, 18:16
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Replies: 35
Views: 2,027
Re: Indulging in fantasy
Yeah I have heard that statistic too. It depressed me and I didn't want to believe it because of my feelings of social anxiety outside the house and thus my likely giving off of bad vibes and...
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Forum: The Social Anxiety Room
9th February 2024, 12:37
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Replies: 35
Views: 2,027
Re: Indulging in fantasy
I think that's probably it then Sunrise, not to sound like a smart-arse. Perhaps you are putting out defensive body language? Maybe even hostile, or suspicious or confrontational? Just thoughts; I...
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Forum: The Social Anxiety Room
8th February 2024, 21:13
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Replies: 35
Views: 2,027
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